I recently saw a headline about yet another celebrity using a low-carb diet. While I normally wouldn’t give a rats rear end about what celebrities are doing, if they are representing low-carb living, I tend to sit up and take notice.  I wrote my thoughts about this in today’s examiner column:

Kim Kardashian starts low carb diet

Another article I saw today really caught my attention was by Dr. Briffa regarding natural strategies for improving sleep. As someone who tends to have sleep issues more often than not, I was glad to read his recommendations.

Jimmy Moore announced his upcoming podcast schedule yesterday. I’m proud to be among those you’ll be hearing from in the next few months. We are actually doing the interview tomorrow, but you won’t be hearing it until June 23rd. Should be fun! Anything you all want me to talk about? Any questions? Feel free to send me your thoughts in the comments section or in an email.

I’ll be back later with some more info on all the great prizes in our giveaway!