Tag Archives: Weight Loss

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  Wheat Belly

  Posted on January 31, 2012 by Amy_Dungan in blog, Health, Low-Carb, Recipes and Reviews, Research

  Most of us living the low-carb lifestyle can tell you that wheat isn’t as healthy as the mainstream nutritional experts would like us to think. If asked why we believe so, many would say because of the effect wheat has on insulin. Then there are the dangers to those with Celiac’s Disease or gluten senstivities. But there is a suprising side to this debate that I fear too many don’t know about. I learned all about this in the eye-opening book Wheat Belly by Dr. William Davis.

  Post Tagged with book, celiecs disease, Dr. William Davis, gluten, Health, Low-Carb, Research, review, Weight Loss, Wheat Belly
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  Dr. Westman Interview

  Posted on January 20, 2012 by Amy_Dungan in blog, Health, Junk Science, Low-Carb, Research

  Dr. Westman took questions from viewers and answered a lot of concerns that you’ll often hear about low-carb diets.

  Post Tagged with blood pressure, Dr. Eric Westman, Duke University, fat, heart disease, low carb diets, myths, Research, salt, science, The Atkins Diet, Weight Loss
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  Amazing New Recipe from George Stella

  Posted on January 16, 2012 by Amy_Dungan in blog, Events, Recipes and Reviews

  George Stella, master of low-carb cooking, and his family were guests on the Dr. Oz show recently. George said ahead of time the Dr. Oz was very courteous and didn’t scoff at what they had to say. This gave me hope that it would go better than the Gary Taubes segement. I was plesantly surprised.

  Post Tagged with Dr. Oz. show, food, George Stella, inspiration, Low-Carb, Recipes and Reviews, shrimp scampi, Weight Loss
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  Conquer Diabetes & Prediabetes by Steve Parker, M.D.

  Posted on October 4, 2011 by Amy_Dungan in blog, Health, Recipes and Reviews

  I’m way behind on my book reviews. So many books, so little time. I’ve recently read Conquer Diabetes & Prediabetes by Dr. Steve Parker and I’m glad I can finally share my thoughts about this this book with you. I have to say I was immensly impressed by the very first sentence in this book. [...]

  Post Tagged with blog, Conquer Diabetes & Prediabetes, diabetes, diet, Dietary Guidelines, Dr. Steve Parker, exercise, food, Health, helpful tools, low carb blog, Low-Carb, nutrition, Recipes and Reviews, Research, studies, Weight Loss
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  Meals Worth Mentioning

  Posted on October 3, 2011 by Amy_Dungan in blog, Menus, Recipes and Reviews

  I’ve been trying some new recipes lately, and have to say that I’ve not been disappointed yet. I’m in awe of those that can develop recipes with any measure of success. My mind isn’t quite so creative when it comes to food, so I’m immensely thankful for those who have the chef’s touch. Below are [...]

  Post Tagged with atkins, blog, Dana Carpender, diet, food, Health, helpful tools, karen rysavy, low carb blog, Low-Carb, nutrition, Recipes and Reviews, sugar free, Weight Loss
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