<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Healthy Low Carb Living by: Amy Dungan&#187; Research</title>
	<atom:link href="http://healthylowcarbliving.com/tag/research/feed/" rel="self" type="application/rss+xml" />
	<link>http://healthylowcarbliving.com</link>
	<description>Transforming from caterpillar to butterfly, one healthy step at a time.</description>
	<lastBuildDate>Fri, 03 Feb 2012 19:17:56 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Wheat Belly</title>
		<link>http://healthylowcarbliving.com/low-carb/wheat-belly/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wheat-belly</link>
		<comments>http://healthylowcarbliving.com/low-carb/wheat-belly/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 16:26:09 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Recipes and Reviews]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[celiecs disease]]></category>
		<category><![CDATA[Dr. William Davis]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wheat Belly]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3498</guid>
		<description><![CDATA[Most of us living the low-carb lifestyle can tell you that wheat isn't as healthy as the mainstream nutritional experts would like us to think. If asked why we believe so, many would say because of the effect wheat has on insulin. Then there are the dangers to those with Celiac's Disease or gluten senstivities. But there is a suprising side to this debate that I fear too many don't know about. I learned all about this in the eye-opening book Wheat Belly by Dr. William Davis.]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/wheat-belly/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Dr. Westman Interview</title>
		<link>http://healthylowcarbliving.com/low-carb/dr-westman-interview/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dr-westman-interview</link>
		<comments>http://healthylowcarbliving.com/low-carb/dr-westman-interview/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 16:57:17 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Junk Science]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[Dr. Eric Westman]]></category>
		<category><![CDATA[Duke University]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[low carb diets]]></category>
		<category><![CDATA[myths]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[The Atkins Diet]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3484</guid>
		<description><![CDATA[Dr. Westman took questions from viewers and answered a lot of concerns that you'll often hear about low-carb diets.]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/dr-westman-interview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Conquer Diabetes &amp; Prediabetes by Steve Parker, M.D.</title>
		<link>http://healthylowcarbliving.com/recipes/conquer-diabetes-prediabetes-by-steve-parker-m-d/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=conquer-diabetes-prediabetes-by-steve-parker-m-d</link>
		<comments>http://healthylowcarbliving.com/recipes/conquer-diabetes-prediabetes-by-steve-parker-m-d/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 04:14:07 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Recipes and Reviews]]></category>
		<category><![CDATA[Conquer Diabetes & Prediabetes]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dietary Guidelines]]></category>
		<category><![CDATA[Dr. Steve Parker]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[helpful tools]]></category>
		<category><![CDATA[low carb blog]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=2250</guid>
		<description><![CDATA[I&#8217;m way behind on my book reviews. So many books, so little time. I&#8217;ve recently read Conquer Diabetes &#38; Prediabetes by Dr. Steve Parker and I&#8217;m glad I can finally share my thoughts about this this book with you. I have to say I was immensly impressed by the very first sentence in this book. [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/recipes/conquer-diabetes-prediabetes-by-steve-parker-m-d/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Pot, meet Kettle.</title>
		<link>http://healthylowcarbliving.com/blog/pot-meet-kettle/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pot-meet-kettle</link>
		<comments>http://healthylowcarbliving.com/blog/pot-meet-kettle/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 18:15:32 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Junk Science]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dietary Guidelines]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[low carb blog]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Nutrition & Metabolism Society]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[studies]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=2154</guid>
		<description><![CDATA[Diabetes Health recently published an article by diabetes expert Hope Warshaw that has stirred up quite a hornet&#8217;s nest in the low-carb community. In her piece titled Type 2 Diabetes: From Old Dogma to New Realities, Warshaw discusses what she believes are basically old wivestales about diabetes care, while recommending a fantastic new treatment. The [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/blog/pot-meet-kettle/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Study shows low-carb diet may reduce cancer risk and tumor growth</title>
		<link>http://healthylowcarbliving.com/low-carb/study-shows-low-carb-diet-may-reduce-cancer-risk-and-tumor-growth/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=study-shows-low-carb-diet-may-reduce-cancer-risk-and-tumor-growth</link>
		<comments>http://healthylowcarbliving.com/low-carb/study-shows-low-carb-diet-may-reduce-cancer-risk-and-tumor-growth/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 20:31:55 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[low carb blog]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[tumors]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=2092</guid>
		<description><![CDATA[A recent study, conducted by British Columbia Cancer Research Centre, showed that a low-carbohydrate diet may slow the growth of tumors and reduce the risk of cancer. Lead researcher Gerald Krystal, Ph.D., and his team, implanted mice with various strains of human tumor cells or with mouse tumor cells. The mice were then given one [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/study-shows-low-carb-diet-may-reduce-cancer-risk-and-tumor-growth/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Paleolithic Diet Explained</title>
		<link>http://healthylowcarbliving.com/low-carb/the-paleolithic-diet-explained/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-paleolithic-diet-explained</link>
		<comments>http://healthylowcarbliving.com/low-carb/the-paleolithic-diet-explained/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 21:49:07 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Junk Science]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dietary Guidelines]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[helpful tools]]></category>
		<category><![CDATA[low carb blog]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=2076</guid>
		<description><![CDATA[I found this great graphic on Paleolithicdiet.com and just had to share it (Thanks to the website for allowing it to be shared &#8211; you rock!) It&#8217;s a really cool synopsis of where we&#8217;ve nutritionally went wrong and how to get back on track. LOVE IT! Learn more about the Paleo Diet.]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/the-paleolithic-diet-explained/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Another way you can help further the low-carb message</title>
		<link>http://healthylowcarbliving.com/low-carb/another-way-you-can-help-further-the-low-carb-message/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=another-way-you-can-help-further-the-low-carb-message</link>
		<comments>http://healthylowcarbliving.com/low-carb/another-way-you-can-help-further-the-low-carb-message/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 22:30:57 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Junk Science]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dietary Guidelines]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[low carb blog]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Nutrition & Metabolism Society]]></category>
		<category><![CDATA[Peter Farnham]]></category>
		<category><![CDATA[studies]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=2053</guid>
		<description><![CDATA[I received the following email yesterday and felt it was too important not to share. We have come a long way in our battle for acceptance of the low-carb lifestyle. When I started in 2001, low-carb diets were a joke and I constantly heard how much danger I was putting myself in. Now we have [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/another-way-you-can-help-further-the-low-carb-message/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carbohydrates Can Kill by Dr. Su</title>
		<link>http://healthylowcarbliving.com/low-carb/carbohydrates-can-kill-by-dr-su/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=carbohydrates-can-kill-by-dr-su</link>
		<comments>http://healthylowcarbliving.com/low-carb/carbohydrates-can-kill-by-dr-su/#comments</comments>
		<pubDate>Tue, 17 May 2011 04:26:39 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Recipes and Reviews]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[Carbohydrates Can Kill]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dietary Guidelines]]></category>
		<category><![CDATA[Dr. Robert Su]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[low carb blog]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=1934</guid>
		<description><![CDATA[It&#8217;s one thing for doctors to prescribe a treatment for their patients when they&#8217;ve never personally dealt with that issue. It&#8217;s a whole new ball game when your doctor has to follow his or her own advice. Dr. Robert Su is one of those doctors that practices what he preaches. In his book Carbohydrates Can [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/carbohydrates-can-kill-by-dr-su/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Review: Why We Get Fat by Gary Taubes</title>
		<link>http://healthylowcarbliving.com/low-carb/review-why-we-get-fat-by-gary-taubes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=review-why-we-get-fat-by-gary-taubes</link>
		<comments>http://healthylowcarbliving.com/low-carb/review-why-we-get-fat-by-gary-taubes/#comments</comments>
		<pubDate>Sat, 23 Apr 2011 00:59:15 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Recipes and Reviews]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dietary Guidelines]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Gary Taubes]]></category>
		<category><![CDATA[helpful tools]]></category>
		<category><![CDATA[low carb blog]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Why We Get Fat]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=1948</guid>
		<description><![CDATA[I picked up Why We Get Fat expecting a fantastic read. I can honestly say I was not disappointed. Gary has a great way of helping his readers understand topics that at one time seemed too complicated for someone without a medical degree. Having read his previous book Good Calories, Bad Calories from cover to [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/review-why-we-get-fat-by-gary-taubes/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Help Dr. Su celebrate!</title>
		<link>http://healthylowcarbliving.com/low-carb/help-dr-su-celebrate/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=help-dr-su-celebrate</link>
		<comments>http://healthylowcarbliving.com/low-carb/help-dr-su-celebrate/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 20:29:14 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Carbohydrates Can Kill]]></category>
		<category><![CDATA[celebration]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dr. Robert Su]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[helpful tools]]></category>
		<category><![CDATA[low carb blog]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=1926</guid>
		<description><![CDATA[Dr. Robert Su, author of Carbohydrates Can Kill and host of a fantastic podcast of the same name, is preparing to celebrate his 1 year anniversary! On June 16th of 2010 Dr. Su started his podcast that not only impressed us with with his knowledge of the low-carb lifestyle, but entertained us as well. Soon [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/help-dr-su-celebrate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

