Hey Gang! Sorry I’ve been MIA. I’ve been out of pocket lately due to a large workload, and it will be a few more weeks before things loosen up, but I wanted to make sure you all knew I’m still around. As a quick update, weight loss is moving along nicely and I’m excited about [...]
No Comments. Continue Reading...
My good friend Dr. Robert Su is conducting a study on how LC Foods Products impact blood glucose levels. He’s looking for volunteers that fit the criteria to participate in the project.
3 Comments. Continue Reading...
Most of us living the low-carb lifestyle can tell you that wheat isn’t as healthy as the mainstream nutritional experts would like us to think. If asked why we believe so, many would say because of the effect wheat has on insulin. Then there are the dangers to those with Celiac’s Disease or gluten senstivities. But there is a suprising side to this debate that I fear too many don’t know about. I learned all about this in the eye-opening book Wheat Belly by Dr. William Davis.
24 Comments. Continue Reading...
Dr. Westman took questions from viewers and answered a lot of concerns that you’ll often hear about low-carb diets.
1 Comment. Continue Reading...
I’m way behind on my book reviews. So many books, so little time. I’ve recently read Conquer Diabetes & Prediabetes by Dr. Steve Parker and I’m glad I can finally share my thoughts about this this book with you. I have to say I was immensly impressed by the very first sentence in this book. [...]
4 Comments. Continue Reading...