Tag Archives: Recipes and Reviews

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  Cheeseburger Cauliflower

  Posted on January 18, 2012 by Amy_Dungan in blog, Low-Carb, Recipes and Reviews

  I had another one of those nights where I was short on time and and ingredients. So I’m standing at the fridge, wondering what I’m going to do with 1 1/2 lbs of hamburger. This is what I decided to do.

  Post Tagged with cauliflower, cheese, cheeseburger, ground beef, hamburger, Low-Carb, Recipes and Reviews
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  Amazing New Recipe from George Stella

  Posted on January 16, 2012 by Amy_Dungan in blog, Events, Recipes and Reviews

  George Stella, master of low-carb cooking, and his family were guests on the Dr. Oz show recently. George said ahead of time the Dr. Oz was very courteous and didn’t scoff at what they had to say. This gave me hope that it would go better than the Gary Taubes segement. I was plesantly surprised.

  Post Tagged with Dr. Oz. show, food, George Stella, inspiration, Low-Carb, Recipes and Reviews, shrimp scampi, Weight Loss
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  Atkins Bake Mix – Atkins Cuisine Pancakes & Waffles

  Posted on October 13, 2011 by Amy_Dungan in blog, Low-Carb, Recipes and Reviews, Uncategorized

  Many thanks to Atkins for letting us share this recipe! Atkins Cuisine Pancakes & Waffles Ingredients: 1 cup Atkins Baking Mix 1 packet of Splenda (or sweetener of choice) 2 teaspoons baking powder 1/4 teaspoon salt 1 cup half and half 1 whole egg   Pancake Directions:   Blend all dry ingredients together in a large mixing [...]

  Post Tagged with atkins, bake mix, Pancakes, Recipes and Reviews, waffles
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  Conquer Diabetes & Prediabetes by Steve Parker, M.D.

  Posted on October 4, 2011 by Amy_Dungan in blog, Health, Recipes and Reviews

  I’m way behind on my book reviews. So many books, so little time. I’ve recently read Conquer Diabetes & Prediabetes by Dr. Steve Parker and I’m glad I can finally share my thoughts about this this book with you. I have to say I was immensly impressed by the very first sentence in this book. [...]

  Post Tagged with blog, Conquer Diabetes & Prediabetes, diabetes, diet, Dietary Guidelines, Dr. Steve Parker, exercise, food, Health, helpful tools, low carb blog, Low-Carb, nutrition, Recipes and Reviews, Research, studies, Weight Loss
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  Meals Worth Mentioning

  Posted on October 3, 2011 by Amy_Dungan in blog, Menus, Recipes and Reviews

  I’ve been trying some new recipes lately, and have to say that I’ve not been disappointed yet. I’m in awe of those that can develop recipes with any measure of success. My mind isn’t quite so creative when it comes to food, so I’m immensely thankful for those who have the chef’s touch. Below are [...]

  Post Tagged with atkins, blog, Dana Carpender, diet, food, Health, helpful tools, karen rysavy, low carb blog, Low-Carb, nutrition, Recipes and Reviews, sugar free, Weight Loss
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