I like sweets. I’d be lying if I told you otherwise. That being said, sweet foods are not something I eat often, even if they are low-carb and sugar-free. The simple truth is that we need to get away from a lot sweet-tasting stuff. Some people are best giving it up completely, others are fine [...]
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I’ve always loved ketchup. As a child it was my go-to condiment. Judging from the way my children use ketchup, I’d hazard a guess that it’s still as popular as ever. The largest problem with this tasty tomato treat is that most brands are loaded with sugar – corn syrup to be exact. This is [...]
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If you like coconut, you probably have a soft spot for coconut macaroons. If you are also living the low-carb lifestyle, you probably miss coconut macaroons as well. I wasn’t so much a coconutty kind of person before starting a low-carb diet, so macaroons weren’t something I ate often, if at all. In fact, I [...]
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A recent study, conducted by British Columbia Cancer Research Centre, showed that a low-carbohydrate diet may slow the growth of tumors and reduce the risk of cancer. Lead researcher Gerald Krystal, Ph.D., and his team, implanted mice with various strains of human tumor cells or with mouse tumor cells. The mice were then given one [...]
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