<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Healthy Low Carb Living by: Amy Dungan&#187; nutrition</title>
	<atom:link href="http://healthylowcarbliving.com/tag/nutrition/feed/" rel="self" type="application/rss+xml" />
	<link>http://healthylowcarbliving.com</link>
	<description>Copyright 2006-2012. Transforming from caterpillar to butterfly, one healthy step at a time.</description>
	<lastBuildDate>Tue, 15 May 2012 22:00:07 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Help Oppose Illinois S.B. 2936 Dietitian Nutritionist Licensing Bill</title>
		<link>http://healthylowcarbliving.com/low-carb/help-oppose-illinois-s-b-2936-dietitian-nutritionist-licensing-bill/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=help-oppose-illinois-s-b-2936-dietitian-nutritionist-licensing-bill</link>
		<comments>http://healthylowcarbliving.com/low-carb/help-oppose-illinois-s-b-2936-dietitian-nutritionist-licensing-bill/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 04:01:41 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Controversy & Scams]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[bill]]></category>
		<category><![CDATA[Illinois]]></category>
		<category><![CDATA[legislation]]></category>
		<category><![CDATA[monopoly]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3644</guid>
		<description><![CDATA[Once again, our state government officials are working hard to protect us from ourselves. I mean really, why do we think we are capable of making our own nutritional decisions? We should just turn our brains on auto-pilot and do what the nice "expert" says, right? After all, they stay abreast of the latest science, and they don't let funding or politics determine what they advise, and they... oh wait. I have that backwards.]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/help-oppose-illinois-s-b-2936-dietitian-nutritionist-licensing-bill/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Conquer Diabetes &amp; Prediabetes by Steve Parker, M.D.</title>
		<link>http://healthylowcarbliving.com/recipes/conquer-diabetes-prediabetes-by-steve-parker-m-d/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=conquer-diabetes-prediabetes-by-steve-parker-m-d</link>
		<comments>http://healthylowcarbliving.com/recipes/conquer-diabetes-prediabetes-by-steve-parker-m-d/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 04:14:07 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Recipes and Reviews]]></category>
		<category><![CDATA[Conquer Diabetes & Prediabetes]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dietary Guidelines]]></category>
		<category><![CDATA[Dr. Steve Parker]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[helpful tools]]></category>
		<category><![CDATA[low carb blog]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=2250</guid>
		<description><![CDATA[I&#8217;m way behind on my book reviews. So many books, so little time. I&#8217;ve recently read Conquer Diabetes &#38; Prediabetes by Dr. Steve Parker and I&#8217;m glad I can finally share my thoughts about this this book with you. I have to say I was immensly impressed by the very first sentence in this book. [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/recipes/conquer-diabetes-prediabetes-by-steve-parker-m-d/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Meals Worth Mentioning</title>
		<link>http://healthylowcarbliving.com/recipes/meals-worth-mentioning/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meals-worth-mentioning</link>
		<comments>http://healthylowcarbliving.com/recipes/meals-worth-mentioning/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 16:51:11 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Menus]]></category>
		<category><![CDATA[Recipes and Reviews]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[Dana Carpender]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[helpful tools]]></category>
		<category><![CDATA[karen rysavy]]></category>
		<category><![CDATA[low carb blog]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=2263</guid>
		<description><![CDATA[I&#8217;ve been trying some new recipes lately, and have to say that I&#8217;ve not been disappointed yet. I&#8217;m in awe of those that can develop recipes with any measure of success. My mind isn&#8217;t quite so creative when it comes to food, so I&#8217;m immensely thankful for those who have the chef&#8217;s touch. Below are [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/recipes/meals-worth-mentioning/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Running the Numbers</title>
		<link>http://healthylowcarbliving.com/low-carb/running-the-numbers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=running-the-numbers</link>
		<comments>http://healthylowcarbliving.com/low-carb/running-the-numbers/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 19:16:00 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Personal & Life]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[bloodwork]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[labs]]></category>
		<category><![CDATA[low carb blog]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=2233</guid>
		<description><![CDATA[Ten years. It&#8217;s been ten crazy, fantastic, sometimes frustrating years that I&#8217;ve tried to live the low-carb lifestyle. What is has not been, is perfect. Or rather, I haven&#8217;t been perfect, and I&#8217;m okay with that. Food has always been an issue for me, and maybe it always will be. I don&#8217;t really know. I&#8217;m [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/running-the-numbers/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Three Fantastic New Quest Bars</title>
		<link>http://healthylowcarbliving.com/recipes/three-fantastic-new-quest-bars/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=three-fantastic-new-quest-bars</link>
		<comments>http://healthylowcarbliving.com/recipes/three-fantastic-new-quest-bars/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 16:43:50 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Recipes and Reviews]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[CarbSmart]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[helpful tools]]></category>
		<category><![CDATA[low carb blog]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Quest Bars]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=2209</guid>
		<description><![CDATA[As many of you already know, I&#8217;m a huge fan of the Quest Protein Bars. I love pretty much everything about them. They are convenient, tasty and chock full of non-scary ingredients. In my last review, I talked about the peanut butter and vanilla almond flavors. Today I want to tell you about three new [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/recipes/three-fantastic-new-quest-bars/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Dixie Diners Powdered Sugar Not Cookies</title>
		<link>http://healthylowcarbliving.com/recipes/dixie-diners-powdered-sugar-not-cookies/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dixie-diners-powdered-sugar-not-cookies</link>
		<comments>http://healthylowcarbliving.com/recipes/dixie-diners-powdered-sugar-not-cookies/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 20:13:52 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Recipes and Reviews]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dixie Diners]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[low carb blog]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=2106</guid>
		<description><![CDATA[I like sweets. I&#8217;d be lying if I told you otherwise. That being said, sweet foods are not something I eat often, even if they are low-carb and sugar-free. The simple truth is that we need to get away from a lot sweet-tasting stuff. Some people are best giving it up completely, others are fine [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/recipes/dixie-diners-powdered-sugar-not-cookies/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Westbrae Natural Unsweetened Ketchup</title>
		<link>http://healthylowcarbliving.com/recipes/westbrae-natural-unsweetened-ketchup/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=westbrae-natural-unsweetened-ketchup</link>
		<comments>http://healthylowcarbliving.com/recipes/westbrae-natural-unsweetened-ketchup/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 18:53:39 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Recipes and Reviews]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[CarbSmart]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[helpful tools]]></category>
		<category><![CDATA[Ketchup]]></category>
		<category><![CDATA[low carb blog]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=2150</guid>
		<description><![CDATA[I&#8217;ve always loved ketchup. As a child it was my go-to condiment. Judging from the way my children use ketchup, I&#8217;d hazard a guess that it&#8217;s still as popular as ever. The largest problem with this tasty tomato treat is that most brands are loaded with sugar &#8211; corn syrup to be exact. This is [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/recipes/westbrae-natural-unsweetened-ketchup/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Pot, meet Kettle.</title>
		<link>http://healthylowcarbliving.com/blog/pot-meet-kettle/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pot-meet-kettle</link>
		<comments>http://healthylowcarbliving.com/blog/pot-meet-kettle/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 18:15:32 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Junk Science]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dietary Guidelines]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[low carb blog]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Nutrition & Metabolism Society]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[studies]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=2154</guid>
		<description><![CDATA[Diabetes Health recently published an article by diabetes expert Hope Warshaw that has stirred up quite a hornet&#8217;s nest in the low-carb community. In her piece titled Type 2 Diabetes: From Old Dogma to New Realities, Warshaw discusses what she believes are basically old wivestales about diabetes care, while recommending a fantastic new treatment. The [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/blog/pot-meet-kettle/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Jennies Coconut Macaroons</title>
		<link>http://healthylowcarbliving.com/recipes/jennies-coconut-macaroons-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jennies-coconut-macaroons-2</link>
		<comments>http://healthylowcarbliving.com/recipes/jennies-coconut-macaroons-2/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 12:49:45 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Recipes and Reviews]]></category>
		<category><![CDATA[CarbSmart]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[helpful tools]]></category>
		<category><![CDATA[low carb blog]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=2146</guid>
		<description><![CDATA[If you like coconut, you probably have a soft spot for coconut macaroons. If you are also living the low-carb lifestyle, you probably miss coconut macaroons as well. I wasn&#8217;t so much a coconutty kind of person before starting a low-carb diet, so macaroons weren&#8217;t something I ate often, if at all. In fact, I [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/recipes/jennies-coconut-macaroons-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Study shows low-carb diet may reduce cancer risk and tumor growth</title>
		<link>http://healthylowcarbliving.com/low-carb/study-shows-low-carb-diet-may-reduce-cancer-risk-and-tumor-growth/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=study-shows-low-carb-diet-may-reduce-cancer-risk-and-tumor-growth</link>
		<comments>http://healthylowcarbliving.com/low-carb/study-shows-low-carb-diet-may-reduce-cancer-risk-and-tumor-growth/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 20:31:55 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[low carb blog]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[tumors]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=2092</guid>
		<description><![CDATA[A recent study, conducted by British Columbia Cancer Research Centre, showed that a low-carbohydrate diet may slow the growth of tumors and reduce the risk of cancer. Lead researcher Gerald Krystal, Ph.D., and his team, implanted mice with various strains of human tumor cells or with mouse tumor cells. The mice were then given one [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/study-shows-low-carb-diet-may-reduce-cancer-risk-and-tumor-growth/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

