I’ve always loved ketchup. As a child it was my go-to condiment. Judging from the way my children use ketchup, I’d hazard a guess that it’s still as popular as ever. The largest problem with this tasty tomato treat is that most brands are loaded with sugar – corn syrup to be exact. This is [...]
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UPDATE: Giveaway is over and winners have been selected. Thanks! I have to say that I’ve got some of the greatest readers in the world. You guys and gals participate, discuss, debate, joke around… and just flat out make blogging fun. Because of this, I love doing giveaways. It’s fun to see great people win [...]
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If you like coconut, you probably have a soft spot for coconut macaroons. If you are also living the low-carb lifestyle, you probably miss coconut macaroons as well. I wasn’t so much a coconutty kind of person before starting a low-carb diet, so macaroons weren’t something I ate often, if at all. In fact, I [...]
2 Comments. Continue Reading...I found this great graphic on Paleolithicdiet.com and just had to share it (Thanks to the website for allowing it to be shared – you rock!) It’s a really cool synopsis of where we’ve nutritionally went wrong and how to get back on track. LOVE IT! Learn more about the Paleo Diet.
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Turns out there is this snazzy new graphic the USDA has released that will help us all find the true path to health. Their new My Plate campaign is replacing the food pyramid and is expected to really make a dent in our unhealthy, overweight society. *snort* So, lets take a look at what cost [...]
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