Tag Archives: Health

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  Wheat Belly

  Posted on January 31, 2012 by Amy_Dungan in blog, Health, Low-Carb, Recipes and Reviews, Research

  Most of us living the low-carb lifestyle can tell you that wheat isn’t as healthy as the mainstream nutritional experts would like us to think. If asked why we believe so, many would say because of the effect wheat has on insulin. Then there are the dangers to those with Celiac’s Disease or gluten senstivities. But there is a suprising side to this debate that I fear too many don’t know about. I learned all about this in the eye-opening book Wheat Belly by Dr. William Davis.

  Post Tagged with book, celiecs disease, Dr. William Davis, gluten, Health, Low-Carb, Research, review, Weight Loss, Wheat Belly
  19 Comments.
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  Conquer Diabetes & Prediabetes by Steve Parker, M.D.

  Posted on October 4, 2011 by Amy_Dungan in blog, Health, Recipes and Reviews

  I’m way behind on my book reviews. So many books, so little time. I’ve recently read Conquer Diabetes & Prediabetes by Dr. Steve Parker and I’m glad I can finally share my thoughts about this this book with you. I have to say I was immensly impressed by the very first sentence in this book. [...]

  Post Tagged with blog, Conquer Diabetes & Prediabetes, diabetes, diet, Dietary Guidelines, Dr. Steve Parker, exercise, food, Health, helpful tools, low carb blog, Low-Carb, nutrition, Recipes and Reviews, Research, studies, Weight Loss
  4 Comments.
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  Meals Worth Mentioning

  Posted on October 3, 2011 by Amy_Dungan in blog, Menus, Recipes and Reviews

  I’ve been trying some new recipes lately, and have to say that I’ve not been disappointed yet. I’m in awe of those that can develop recipes with any measure of success. My mind isn’t quite so creative when it comes to food, so I’m immensely thankful for those who have the chef’s touch. Below are [...]

  Post Tagged with atkins, blog, Dana Carpender, diet, food, Health, helpful tools, karen rysavy, low carb blog, Low-Carb, nutrition, Recipes and Reviews, sugar free, Weight Loss
  2 Comments.
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  Running the Numbers

  Posted on September 10, 2011 by Amy_Dungan in blog, Health, Low-Carb, Personal & Life

  Ten years. It’s been ten crazy, fantastic, sometimes frustrating years that I’ve tried to live the low-carb lifestyle. What is has not been, is perfect. Or rather, I haven’t been perfect, and I’m okay with that. Food has always been an issue for me, and maybe it always will be. I don’t really know. I’m [...]

  Post Tagged with atkins, blog, bloodwork, cholesterol, diet, Health, labs, low carb blog, lowcarb, nutrition
  12 Comments.
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  Living with new challenges

  Posted on August 23, 2011 by Amy_Dungan in blog, Health, Personal & Life

  The last few months have been difficult for us. I’ve decided to give an update here. As you’ll soon see, I’ve taken up a new cause. Don’t worry, I’m not going to stop sharing the low-carb message, but I have another message that currently is very important to me and is taking up my time. [...]

  Post Tagged with blog, Health, Lyme Disease
  16 Comments.
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