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	<title>Healthy Low Carb Living by: Amy Dungan&#187; Dana Carpender</title>
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	<link>http://healthylowcarbliving.com</link>
	<description>Copyright 2006-2012. Transforming from caterpillar to butterfly, one healthy step at a time.</description>
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		<title>CarbSmart Announces New Direction</title>
		<link>http://healthylowcarbliving.com/low-carb/carbsmart-announces-new-direction/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=carbsmart-announces-new-direction</link>
		<comments>http://healthylowcarbliving.com/low-carb/carbsmart-announces-new-direction/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 17:42:12 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
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		<category><![CDATA[Amy Dungan]]></category>
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		<description><![CDATA[Recently we made the decision to refocus CarbSmart and give the website an upgrade. It's been a lot of work behind the scenes, but it's finally ready to go. You'll notice not only the shiney new look, but that something is missing. To better serve the low-carb community, we have decided that we will no longer sell low-carb items. That might sound odd to some, but we feel it allows us to better focus on the magazine and the content we bring to our readers. Lots of exciting stuff ahead for CarbSmart and it's readers. We look forward to having you join us! Check out the new CarbSmart.com and let me know what you think! ]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Meals Worth Mentioning</title>
		<link>http://healthylowcarbliving.com/recipes/meals-worth-mentioning/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meals-worth-mentioning</link>
		<comments>http://healthylowcarbliving.com/recipes/meals-worth-mentioning/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 16:51:11 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
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		<category><![CDATA[Low-Carb]]></category>
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		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=2263</guid>
		<description><![CDATA[I&#8217;ve been trying some new recipes lately, and have to say that I&#8217;ve not been disappointed yet. I&#8217;m in awe of those that can develop recipes with any measure of success. My mind isn&#8217;t quite so creative when it comes to food, so I&#8217;m immensely thankful for those who have the chef&#8217;s touch. Below are [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Winners of the 4th Annual Great Start Giveaway!</title>
		<link>http://healthylowcarbliving.com/blog/winners-of-the-4th-annual-great-start-giveaway/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=winners-of-the-4th-annual-great-start-giveaway</link>
		<comments>http://healthylowcarbliving.com/blog/winners-of-the-4th-annual-great-start-giveaway/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 00:22:22 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
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		<category><![CDATA[giveaway]]></category>
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		<category><![CDATA[Low-Carb]]></category>
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		<category><![CDATA[Slow Burn]]></category>
		<category><![CDATA[SPEED]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[The Gym Pro]]></category>
		<category><![CDATA[Tom Naughton]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Winners]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=1843</guid>
		<description><![CDATA[It&#8217;s been a fun month! Lots of prizes have been talked about and we&#8217;ve had hundreds of entries. I always enjoy seeing everyone&#8217;s guesses on the photos. It&#8217;s interesting to learn what other people see when looking at these strange pictures. I especially love the wild and crazy answers. For example, someone said number 5 [...]]]></description>
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		<slash:comments>13</slash:comments>
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		<title>Win Dana Carpender Books!</title>
		<link>http://healthylowcarbliving.com/blog/win-dana-carpender-books/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=win-dana-carpender-books</link>
		<comments>http://healthylowcarbliving.com/blog/win-dana-carpender-books/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 17:36:55 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
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		<category><![CDATA[How I Gave Up My Low Fat Diet]]></category>
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		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[nutrition]]></category>
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		<category><![CDATA[Recipes and Reviews]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=1811</guid>
		<description><![CDATA[I&#8217;m a book lover. Fiction, history, cookbooks&#8230; you name it. As a low-carber, I feel I can never learn enough about my health. As a foodie, I can never have enough cookbooks. But when I see the name Dana Carpender on a book, I know I&#8217;m getting the best of both worlds. Dana&#8217;s books combine [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Jan. 2010 on Healthy Low-Carb Living</title>
		<link>http://healthylowcarbliving.com/low-carb/jan-2010-on-healthy-low-carb-living/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jan-2010-on-healthy-low-carb-living</link>
		<comments>http://healthylowcarbliving.com/low-carb/jan-2010-on-healthy-low-carb-living/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 02:32:21 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Andrew DiMino]]></category>
		<category><![CDATA[CarbSmart]]></category>
		<category><![CDATA[Dana Carpender]]></category>
		<category><![CDATA[giveaway]]></category>

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		<description><![CDATA[Hey everyone!  Just a few updates on what to expect this month. Product Reviews: As most of you have probably noticed, I LOVE doing product reviews. Good or bad, I love to tell it all. And I&#8217;m excited that this week I&#8217;ll be receiving a large box of items to tell you all about. So [...]]]></description>
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		<slash:comments>3</slash:comments>
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