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	<title>Comments on: Gluten Free Diets and MS</title>
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	<description>Transforming from caterpillar to butterfly, one healthy step at a time.</description>
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		<title>By: Pretty Girls Gallery</title>
		<link>http://healthylowcarbliving.com/support/gluten-free-diets-and-ms/comment-page-1/#comment-170</link>
		<dc:creator>Pretty Girls Gallery</dc:creator>
		<pubDate>Sun, 03 Jan 2010 05:28:54 +0000</pubDate>
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		<description>I have gluten allergy since childhood.                    I am always on a Gluten Free diet and i use guar gum in some of may baked foods.

&lt;em&gt;Gluten intolerance is really pretty common. I think many people would be surprised to find they are allergic. Guar gum is something I use often when needing to thicken foods, like gravies and sauces - it&#039;s a good substitute for cornstarch in that way, but I don&#039;t think I&#039;ve ever baked with it. Congrats on staying gluten free!

Amy&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I have gluten allergy since childhood.                    I am always on a Gluten Free diet and i use guar gum in some of may baked foods.</p>
<p><em>Gluten intolerance is really pretty common. I think many people would be surprised to find they are allergic. Guar gum is something I use often when needing to thicken foods, like gravies and sauces &#8211; it&#8217;s a good substitute for cornstarch in that way, but I don&#8217;t think I&#8217;ve ever baked with it. Congrats on staying gluten free!</p>
<p>Amy</em></p>
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		<title>By: Lucinda Gunnin</title>
		<link>http://healthylowcarbliving.com/support/gluten-free-diets-and-ms/comment-page-1/#comment-66</link>
		<dc:creator>Lucinda Gunnin</dc:creator>
		<pubDate>Sun, 08 Nov 2009 18:59:46 +0000</pubDate>
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		<description>Thanks for the kind words, Amy :)  I would encourage anyone with an autoimmune disease to read up on gluten and find out just how much difference it makes in your health!</description>
		<content:encoded><![CDATA[<p>Thanks for the kind words, Amy <img src='http://healthylowcarbliving.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I would encourage anyone with an autoimmune disease to read up on gluten and find out just how much difference it makes in your health!</p>
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