• LC Foods LC-Banana Bread

    Posted on December 16, 2011 by in blog, Recipes and Reviews

    LC Foods has been cranking out the good stuff for quite a while now. Last night I had the chance to try one of their newer creations – the LC-Banana Bread. If I had to sum this review up in one word? Good.

    It’s pretty easy to put together and requires ingredients any low-carber will easily have access too, such as eggs, butter, etc. The texture and taste isn’t exactly like the high-carb version, but I’m impressed with it anyway. It’s dense and has that nice banana flavor that makes this specific type of bread stand out from other dessert breads. The ingredient list is kind of lengthy, but then that’s to be expected in a product like this. I’m happy to say that there are no sugar alcohols involved, so I won’t spend the day with tummy rumbles. However, these are not gluten free, so those avoiding gluten, consider yourself warned. There are also a few ingredients that might be consisdered controversial, depending on what plan you are on. As always, this kind of product is a personal choice and you have to decide what is best for you and your nutritional needs.

    As you can see, I ran out of walnuts. But it was delicious anyway.

    The best part about this delicious bread is that it’s only 1 net carb per slice. You could seriously eat the whole loaf and only have 12 net carbs. Obviously that’s not a good idea, but still – it’s nice to know it’s not really going to put a dent in your carb budget. I recommend this for holidays, get-togethers and any other special occassion that normally calls for a treat.

    Nutritional Info per serving:

    Total Fat 1g

    Cholesterol 0g

    Sodium 234mg

    Total Carbohydrate 8g

    Dietary Fiber 7g

    Net Carbs 1g

    Sugars 0g

    Protein 8g

    Ingredients: Wheat protein isolates, resistant wheat starches, flax seed meal, vital wheat gluten, Inulin (chicory root) fiber, digestion resistant polydextrose fiber, baking powder, salt, sucralose, organic stevia, natural luo han guo monk fruit, natural banana & brown sugar flavoring, natural caramel color & natural enzymes.

    I give this product 4 stars. Tastes great and low in carbs. It’s a nice occassional treat, especially if you’ve been missing banana bread.

    Disclosure: I was provided a sample of this product to review. It in no way affected my opinion of the product.
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  • Cindy

    Too bad the first ingredient is wheat :(  I made so GF banana bread last week, but it had nothing to do with low carb.  It’s definitely one of the things I miss. Strangely, regular bread and buns are not.

  • http://www.healthylowcarbliving.com Amy Dungan

    Yeah, not gluten free. But I do know that LC Foods has some GF products in the works, as well as a few already available. 

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