Anyone who has spent any time at all searching for low carb cookbooks will know the name Jennifer Eloff.  Jennifer has spent countless hours developing and testing her recipes to assure they are not only healthy, but tasty too. Once again she doesn’t disappoint in her book Splendid Low-Carbing for Life, Volume 2.

A couple of things that are make this cookbook unique are her recipes for a very low-carb biscuit mix and some Western Chinese cooking section.  And as always she has some amazing main dishes, appetizers and desserts.  Need a delicious way to get in those vegetables? Jennifer can help you out. I’m always amazed at her creativity with something as simple as green beans. You’ll also find this book chock full of soups, salads, beverages and those miscellaneous items like pizza sauce and homemade jam.

This is a valuable addition to any low-carb cooks library. And thanks to Jennifer, one of you can win a copy all your own. She has generously donated a copy to this years giveaway. But her giving spirit doesn’t end there my friends. She also would like to offer my readers a limited time special offer.  She’s running a special sale just for you! Be sure to visit her sale page and take advantage of this great deal while it lasts!

As for winning the free book, you can’t win if you don’t enter, so get those entries in by Midnight Feb. 25th, 2010!

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Wow, the time has just flown by! We only have two days left in the giveaway and I still have a few prizes to tell you about!

This prize is by far one of my favorite and most recommended DVDs. Tom Naughton’s Fat Head is an educational and entertaining look at the obesity “epidemic” and the science behind why we really gain weight. You can see my full review here.

Below is one of my favorite scenes from Fat Head. My kids love this as well because the visuals Tom uses really helped them understand how the body uses and stores fat.

Tom has graciously offered to give one lucky reader an autographed copy of Fat Head! Don’t miss this chance to win this awesome prize! Tomorrow, Feb. 25th, is your last day to enter!

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Ann Louise Gittleman, author of The Fat Flush Plan, when speaking of Jonny Bowdens book Living Low Carb, says “If there’s anything you want to know about low-carbing, this is the book for you! Jonny Bowden has created an invaluale and encyclopedic health resource that belongs on every shelf.” I couldn’t agree more.

Living Low Carb is probably the most comprehensive book about the various low carb diets you will find, analyzing and comparing 38 well-known diet plans and fitness programs. Making this book even more valuable is all the great information Mr. Bowden has packed into his writing as well. From the origins of low carb living all the way to great modern day low carb resources, it’s all in there. I especially love how he gets into the science of low carb living. He explains how it works and why today’s SAD (Standard American Diet) recommendation of  low fat, high carbohydrate living is counterproductive to what we are trying to accomplish.

If you are worried about all those horrible ailments people say you’ll end up with if you follow a low carb regimine, worry no more. Jonny breaks down those myths and stomps on them with a large steel-toed boot, leaving them for dead in crumpled bits. You can’t argue with science this solid.  He also offers tips and tricks or maintaining your low-carb lifestyle, as well as some fantastic ways to beat those obstacles that might be holding you back.

This book is now among those on my essentials list. Whether you are new to low carb living, or have been doing it for years, as I have, you won’t regret owning this wonderful book.

Want a chance to win a copy for yourself? I have an extra copy sitting right here on my desk, just waiting for someone’s name to be drawn. If you’d like a chance to win Living Low Carb, as well as any of the other many prizes we have up for grabs, be sure to enter by Midnight, Feb. 25th, 2010.

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