• Parmesan Stir-Fry

    Posted on December 14, 2009 by in blog, Low-Carb, Recipes and Reviews

    This is something we threw together in a hurry one night.  It turned out so good we now fix it on a regular basis. We love this with diced ham.

    Parmesan Stir-Fry

    Servings: 4

    Serving Ideas: This can be made in a variety of ways. Use as is for a side dish, or add your favorite pre-cooked protein and make it a meal!

    • 1 pound mixed vegetables, frozen
    • 2 Tablespoons butter
    • salt and pepper, to taste
    • parmesan cheese, to taste

    1. Spray a large skillet, or use a small amount of cooking oil, and set on high heat.

    2. Add package of frozen vegetables and stir frequently.

    3. As vegetables begin to thaw add butter, salt and pepper. Continue to stir-fry until vegetables are done to your likeness. (If adding pre-cooked protein, this would be the time to add it as well.)

    4. When serving sprinkle parmesan cheese over top.

    Nutritional Information:

    I’m not including nutritional information here because it will vary widely depending on what veggies you like to use and if you add protein, as well as how much cheese you like. Just use common sense on this one.

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  • http://cookingtipsrecipes.yolasite.com/ Gussie Sarah

    Great idea this. It is always difficult to thin of varied things to cook especially for a hungry family and some of the ideas here and elsewhere on your site have given me some great ideas so thak you!

    Your welcome! Glad you found these useful!
    Amy

  • http://cookingtipsrecipes.yolasite.com/ Gussie Sarah

    Great idea this. It is always difficult to thin of varied things to cook especially for a hungry family and some of the ideas here and elsewhere on your site have given me some great ideas so thak you!

    Your welcome! Glad you found these useful!
    Amy