I'm a low-carb enthusiast living this lifestyle since 2001. I've dealt with ups and downs and understand all too well that it's time to demand an about-face in this crazy world of nutrition and health. My hope is that my work here will play a part in that much needed change.

Interview on Healthy Mind Fit Body

ABC News Interview on Moods and Diet

Interview on Jimmy Moore's Livin' La Vida Low-Carb Podcast

Get reviews online for the Bodybugg armband and more at DietSpotlight.com.

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Low carb diet supplement

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Better understand your personal relationship with food in order to control your calorie consumption and lose weight.