Category Archives: Weight Loss

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  Planning Ahead

  Posted on April 1, 2009 by Amy_Dungan in blog, Low-Carb, Weight Loss

  Many people have expressed their desire to see my menus. As a general rule I don’t post daily menus because, to be honest, I don’t have time to update them. I’ve tried it a few times and I never keep up with it for long. So today I thought I’d compromise just a bit. I [...]

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  You could win these great Eat Smart products!

  Posted on January 22, 2009 by Amy_Dungan in blog, Weight Loss

  We have a lot of great prizes to hand out in our 2nd annual Great Start Giveaway. If you asked me to pick my favorite, it would be hard for me to say. They are all fantastic items. But I can honestly say that I really get excited when I start talking about Eat Smart [...]

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  Food Diary for Jan. 12, 2009

  Posted on January 12, 2009 by Amy_Dungan in blog, Low-Carb, Weight Loss

  Hey gang! I’m going to try to start doing the whole food photo diary thing today. I don’t know that I can keep up with it everyday, but I’ll do my best. I’ll update this post throughout the day so it’s not scattered everywhere. Breakfast: As you can see I have two eggs scrambled with [...]

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  1-2-09 Update

  Posted on January 2, 2009 by Amy_Dungan in blog, Low-Carb, Weight Loss

  Hey gang! I hope you all had a safe and fun New Years! I was so busy I didn’t have time to post any New Years wishes, but I know you guys and gals understand. I’m very optimistic about 2009. I can’t say why, or even what I think will be great about this year, [...]

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  Latest from Examiner.com

  Posted on December 29, 2008 by Amy_Dungan in blog, Weight Loss

  Well, my little notifier feed thingy-ma-bob over on the right isn’t quite working like I’d expected, so I’m going to give a quick update on my latest offerings at Examiner. Here’s what I’ve been talking about lately:PureVia enters the sweetener raceAuthors of Protein Power giving away free booksFDA warns tainted weight-loss products pose great risk [...]

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