Category Archives: Weight Loss

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  It’s Wednesday…

  Posted on October 14, 2009 by Amy_Dungan in blog, Low-Carb, Weight Loss

  And I am way behind on posting here. You’ll be proud of me though… at least I hope you will. I took several days off to just concentrate on taking care of myself. Yes – I spent time walking on my treadmill, working on menu plans and getting some R&R that was badly needed. I’ve [...]

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  The Cure Update

  Posted on September 14, 2009 by Amy_Dungan in blog, Low-Carb, Weight Loss

  My yummy orange sherbert protein shake.Hey everyone! I’m giving you a quick update on my progress with Drs. Mike and Mary Dan Eades new program The 6-Week Cure for the Middle-Aged Middle(I still plan to review the book, but that will have to wait for a bit longer.) So far I am very pleased. I’m [...]

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  Scarlett Johansson uses low-carb

  Posted on July 28, 2009 by Amy_Dungan in blog, Low-Carb, Weight Loss

  Found an interesting tidbit about Scarlett Johansson’s diet strategy while preparing for her role as Black Widow in the upcoming Iron Man 2 movie. You can read more about it here. Too bad low-carb can’t fix ugly. If so I’d be gorgeous by now! ;)

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  Chicken Puttanesca with Spaghetti

  Posted on May 22, 2009 by Amy_Dungan in blog, Recipes and Reviews, Weight Loss

  I know the subject of pasta is a touchy one in the low-carb realm. Some people are able to consume regular pasta on occasion, others can’t even look at the stuff without an insulin spike. (I fall in that last category.) For those that really miss this Italian favorite, and just can’t get into the [...]

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  What’s up in looney land

  Posted on April 6, 2009 by Amy_Dungan in blog, Weight Loss

  Hey peeps! (And I’m not referring to those marshmallow kind.. those are EVIL!) I’m going to start this post out with an apology of sorts. My lack of posting here on the blog and virtually nothing new on Examiner for 3 weeks is not good. Sadly, life has decided I have more important things to [...]

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