As we approach those middle years, we realize things are changing. Some are no big deal. Most people can handle a little grey here and there. And those little noises your body makes when you get out of bed each morning – nothing a little stretching can’t take care of, right? But what about that [...]
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Happy Friday! I finally feel like I’m making progress on this blogsite. I have all the pages created and most of them finished. Just a few more and I’m done! I also have several things that need reviewing… I’m way behind. Books, a scale, food… it’s gonna take me a while to catch up. In [...]
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While attending a lecture given by Gary Taubes last November, I was hit smack in the head with an interesting point he brought up. Obese people aren’t that way because they overeat – they overeat because they are obese. Think about it. Do you really think a 300 lb man can successfully fuel his body [...]
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(Cool photo by elessar x) Hey everyone! It’s a nasty, bleak, rainy day here in Illinois. I’d really still love to be in bed right now, but knowing me I’d toss and turn and think about all the stuff I should be getting done. So here I am working on some projects at the computer. [...]
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I know it’s only Tuesday, but it feels like it should be Friday. It’s already been a long week. So, just an update. Weight is staying the same, but had a couple of bad days, so that’s really pretty amazing considering I didn’t do so well. I’m back on track now and just plugging away [...]
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