Category Archives: Weight Loss

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  My new column at CarbSmart

  Posted on January 11, 2010 by Amy_Dungan in blog, Recipes and Reviews, Support & Inspiration, Weight Loss

  Just wanted to let you know that my new column at CarbSmart is up. It’s called Low Carb Reality by Amy Dungan and I’m really excited about working on the CarbSmart Magazine staff! My first column is titled Plan To Succeed. Please check it out and let me know what you think!

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  Review: The 6 Week Cure for the Middle Aged Middle

  Posted on January 11, 2010 by Amy_Dungan in blog, Health, Low-Carb, Recipes and Reviews, Weight Loss

  As we approach those middle years, we realize things are changing. Some are no big deal. Most people can handle a little grey here and there. And those little noises your body makes when you get out of bed each morning –  nothing a little stretching can’t take care of, right? But what about that [...]

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  Progress

  Posted on December 11, 2009 by Amy_Dungan in blog, Low-Carb, Personal & Life, Weight Loss

  Happy Friday! I finally feel like I’m making progress on this blogsite. I have all the pages created and most of them finished. Just a few more and I’m done! I also have several things that need reviewing… I’m way behind. Books, a scale, food… it’s gonna take me a while to catch up. In [...]

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  Why are we overweight?

  Posted on December 8, 2009 by Amy_Dungan in blog, Health, Weight Loss

  While attending a lecture given by Gary Taubes last November, I was hit smack in the head with an interesting point he brought up. Obese people aren’t that way because they overeat – they overeat because they are obese. Think about it. Do you really think a 300 lb man can successfully fuel his body [...]

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  Links and Updates

  Posted on October 27, 2009 by Amy_Dungan in blog, Weight Loss

  (Cool photo by elessar x) Hey everyone! It’s a nasty, bleak, rainy day here in Illinois. I’d really still love to be in bed right now, but knowing me I’d toss and turn and think about all the stuff I should be getting done. So here I am working on some projects at the computer. [...]

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