Category Archives: Weight Loss

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  My thoughts on Extreme Makeover: Weight Loss Edition

  Posted on May 31, 2011 by Amy_Dungan in blog, Weight Loss

  I’m not a TV watcher. In fact, I don’t even have cable. Our TV is mostly used for DVD’s and video games. Recently we purchased a digital antenna thing at a garage sale. Now we get the local ABC affiliate station (hooray for local news and weather!) and a couple of channels I’ve never heard [...]

  Post Tagged with blog, diet, exercise, Extreme Makeover Weight Loss Edition, food, Health, helpful tools, low carb blog, Low-Carb, nutrition, TV shows, Weight Loss
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  Garlic Gold

  Posted on May 12, 2011 by Amy_Dungan in blog, Low-Carb, Recipes and Reviews, Weight Loss

  If you are a garlic lover, then Garlic Gold is certainly for you. Garlic Gold’s line of products can be used on just about any dish. (Although I’d recommend leaving it off the sugar-free ice cream. If you like garlic enough for that, I’d also recommend therapy. I hear they do make garlic ice cream, [...]

  Post Tagged with blog, CarbSmart, diet, food, Garlic Gold, Garlic Gold Nuggets, Garlic Gold Viniagrette, Health, low carb blog, Low-Carb, nutrition, Recipes and Reviews, Weight Loss
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  Two more podcasts!

  Posted on December 23, 2010 by Amy_Dungan in blog, Low-Carb, Weight Loss

  Hey everyone! I wanted to poke my head in here and tell you about two more podcasts I was honored to be involved in. Dr. Robert Su (Carbohydrates Can Kill) invited Hank Garner (My Low Carb Life) and myself to a roundtable discussion on his podcast. Hank Garner and Amy Dungan on The Listeners’ Roundtable [...]

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  Defeat Mindless Eating for Better Health

  Posted on September 15, 2010 by Amy_Dungan in blog, Low-Carb, Personal & Life, Support & Inspiration, Weight Loss

  I sat down today at my dining table to make a list of the reviews I have yet to finish. I’ve still got a lot to share, so it’s quite a list. Sitting there I realized a couple of things. #1. I really need a new dining table.  Mine are looking a bit on the [...]

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  New Atkins for a New You

  Posted on May 7, 2010 by Amy_Dungan in blog, Low-Carb, Recipes and Reviews, Weight Loss

  The Atkins Diet is probably the most well known low-carb plan in existence. Dr. Robert Atkins devoted his life to teaching people about healthy living and weight loss. Despite his success with a myriad of patients, his efforts were scoffed at and deemed dangerous by so-called experts in the health field. Thankfully the medical community [...]

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