Coming Soon!!!

Actual blog posts! Yes, you heard that right. Real posts! But these won’t be your ordinary run-of-the-mill posts. We are talking reviews, recipes, sarcasm, science and more! Stay tuned – I’ll be back just as soon as I find my head and get this straight jacket off…

Dreamfields Classic Tomato Sauce with Linguine

Dreamfields pastas are a certainly a dream come true for many who dislike the soy-based pastas so often marketed to low-carb dieters. While there are also many vegetables suitable for using in place of pasta, the texture can sometimes be a disappointment.

With Dreamfields you can have your pasta and eat it too. Below is a recipe shared with us courtesy of the Dreamfields company.

Dreamfields Classic Tomato Sauce with Linguine

Preparation Time: 15 minutes
Cook Time: 20 minutes

1    box uncooked Dreamfields Linguine
1    medium onion, quartered
5    cloves garlic
3    tablespoons olive oil
1    tablespoon dried or 3 tablespoons fresh basil
1    tablespoon dried or 3 tablespoons fresh oregano
1    can (28 ounces) crushed tomatoes
1/2    cup red wine
1/2    cup tomato puree
Salt and ground black pepper

1. Cook pasta according to package directions. Drain and return to pan.

2.  Meanwhile, place onion and garlic in food processor; pulse to finely chop. Heat oil in medium saucepan over medium-high heat. Add onion, garlic and dried herbs, if using, to pan. Cook until onion is translucent, stirring occasionally. 

3.  Add crushed tomatoes, red wine and tomato puree; bring to boil. Reduce heat; simmer to reduce to desired thickness, stirring occasionally. Stir in fresh herbs, if using. Season with salt and pepper as desired.

4.  Serve over linguine. 
Makes 4 servings.

Note: Sauce recipe can be doubled or tripled. Freeze up to 2 months.

Nutrition information (1/4 of recipe): 526 calories; 16 g protein; 31 g digestible carbohydrates*; 13 g total fat; 2 g saturated fat; 0 mg cholesterol; 411 mg sodium; 14 g total dietary fiber.

*If traditional pasta is used in this recipe there is a total of 91 g carbohydrate.  For more information go to www.dreamfieldsfoods.com.

Unexpected Inspiration

This video isn’t exactly lc related – but sure says a whole lot about life, working towards goals, and in the end, what’s most important.

Atlanta based photographer Zach Arias made this video for Scott Kelby’s website. For those who aren’t familiar with photography circles, Scott in an amazing teacher and photographer. And in all honestly, so is Zach.

The reason I felt so compelled to share this video is because I know we ALL go through these phases – whether it be photography, writing, weight loss… or just getting through each day. This video has single-handedly brought some sanity back into my life. It’s helped me see so much. I hope it’s as helpful for you.