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	<title>Healthy Low Carb Living by: Amy Dungan&#187; Uncategorized</title>
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	<link>http://healthylowcarbliving.com</link>
	<description>Copyright 2006-2012. Transforming from caterpillar to butterfly, one healthy step at a time.</description>
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		<title>Atkins Bake Mix &#8211; Atkins Cuisine Pancakes &amp; Waffles</title>
		<link>http://healthylowcarbliving.com/uncategorized/atkins-bake-mix-atkins-cuisine-pancakes-waffles/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=atkins-bake-mix-atkins-cuisine-pancakes-waffles</link>
		<comments>http://healthylowcarbliving.com/uncategorized/atkins-bake-mix-atkins-cuisine-pancakes-waffles/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 03:03:52 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Recipes and Reviews]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[bake mix]]></category>
		<category><![CDATA[Pancakes]]></category>
		<category><![CDATA[waffles]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=2289</guid>
		<description><![CDATA[Many thanks to Atkins for letting us share this recipe! Atkins Cuisine Pancakes &#38; Waffles Ingredients: 1 cup Atkins Baking Mix 1 packet of Splenda (or sweetener of choice) 2 teaspoons baking powder 1/4 teaspoon salt 1 cup half and half 1 whole egg &#160; Pancake Directions: &#160; Blend all dry ingredients together in a large mixing [...]]]></description>
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		<title>LC Foods White Bread Flour</title>
		<link>http://healthylowcarbliving.com/uncategorized/lc-foods-white-bread-flour/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lc-foods-white-bread-flour</link>
		<comments>http://healthylowcarbliving.com/uncategorized/lc-foods-white-bread-flour/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 03:29:36 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Recipes and Reviews]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bread mix]]></category>
		<category><![CDATA[LCFoods]]></category>
		<category><![CDATA[low carb blog]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[sweet drops]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=2242</guid>
		<description><![CDATA[After 2 long years of working to prefect the recipe, LC Foods is are excited to announce it&#8217;s White Bread Flour is ready and available on their website. I&#8217;ve not had the chance to try this bread yet myself, but the photos make it look amazing. You can use the recipe on the back of [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Perfect Gifts for Low-Carb Living</title>
		<link>http://healthylowcarbliving.com/uncategorized/the-perfect-gifts-for-low-carb-living/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-perfect-gifts-for-low-carb-living</link>
		<comments>http://healthylowcarbliving.com/uncategorized/the-perfect-gifts-for-low-carb-living/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 23:50:55 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Support & Inspiration]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=1561</guid>
		<description><![CDATA[Christmas is drawing close and many people are still trying to figure out what to get that special someone that is hard to buy for. You know the one I&#8217;m talking about &#8211; those that either have everything (which is certainly not me!) or those who are particular in their likes and dislikes.  And lets [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Email Subscriptions Enabled</title>
		<link>http://healthylowcarbliving.com/uncategorized/email-subscriptions-enabled/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=email-subscriptions-enabled</link>
		<comments>http://healthylowcarbliving.com/uncategorized/email-subscriptions-enabled/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 21:05:11 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=1428</guid>
		<description><![CDATA[Hey everyone! I&#8217;ve tried in the past to enable email subscriptions for this blog, but always had to deal with some kind of glitch. I&#8217;ve set up a feedburner subscription and so far it seems to be working. If you&#8217;d like to get an email anytime this blog is updated, please subscribe (in the right [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>I&#8217;m still around</title>
		<link>http://healthylowcarbliving.com/uncategorized/im-still-around/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=im-still-around</link>
		<comments>http://healthylowcarbliving.com/uncategorized/im-still-around/#comments</comments>
		<pubDate>Sun, 23 May 2010 16:58:52 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=1348</guid>
		<description><![CDATA[Just a quick note to let you all know I&#8217;m still here. I&#8217;ve had little to no time to really blog lately.  I am currently working on a couple of reviews and a giveaway, so be sure to check back soon so you don&#8217;t miss out. Have a fantastic Sunday!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Facebook Giveaway</title>
		<link>http://healthylowcarbliving.com/uncategorized/facebook-giveaway/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=facebook-giveaway</link>
		<comments>http://healthylowcarbliving.com/uncategorized/facebook-giveaway/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 18:55:16 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=1306</guid>
		<description><![CDATA[Hey everyone! We are trying to gather up some new friends on Healthy Low-Carb Living&#8217;s Facebook page. If you haven&#8217;t joined yet, we love to have you with us! Once we reach our 500th friend on the page, I will be drawing 1 name from our friends to be the winner. Winner will get his/her [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Some reading material</title>
		<link>http://healthylowcarbliving.com/uncategorized/some-reading-material/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=some-reading-material</link>
		<comments>http://healthylowcarbliving.com/uncategorized/some-reading-material/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 15:33:02 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=1286</guid>
		<description><![CDATA[Today I thought I&#8217;d share a few links with you from the staff at CarbSmart Magazine. Obviously, since this is online reading material, it&#8217;s not the kind you can take to the bathroom with you, unless you have a laptop or iPhone, or whatever. And if you prefer reading this stuff while on the can, [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Please excuse our mess</title>
		<link>http://healthylowcarbliving.com/uncategorized/please-excuse-our-mess/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=please-excuse-our-mess</link>
		<comments>http://healthylowcarbliving.com/uncategorized/please-excuse-our-mess/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 18:55:17 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Personal & Life]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=1156</guid>
		<description><![CDATA[Hey everyone. Some jerk hacked my website and I&#8217;ve spent all morning trying to make it somewhat similar to what it was. Sadly, I&#8217;m going to have to re-upload all the photos in the pages. I simply don&#8217;t have time to do them all today since we are leaving for the cruise soon. I apologize [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Hodge-Podge Friday 2-12-10</title>
		<link>http://healthylowcarbliving.com/uncategorized/hodge-podge-friday-2-12-10/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hodge-podge-friday-2-12-10</link>
		<comments>http://healthylowcarbliving.com/uncategorized/hodge-podge-friday-2-12-10/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 15:44:11 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=1038</guid>
		<description><![CDATA[I&#8217;ve decided that since I get easily distracted by Fridays, and shiny objects, I&#8217;m going make Fridays a mish-mash of whatever is on my mind. Obviously, if I can be sidetracked by a glint of sunlight, my thoughts in these posts will probably not be terribly deep. But then again, are my thoughts ever any [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/uncategorized/hodge-podge-friday-2-12-10/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Free workout music</title>
		<link>http://healthylowcarbliving.com/uncategorized/free-workout-music/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=free-workout-music</link>
		<comments>http://healthylowcarbliving.com/uncategorized/free-workout-music/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 22:50:47 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=933</guid>
		<description><![CDATA[Hey everyone! My latest little blurb on Examiner tells you how you can get a free music download. Check it out here. Latah Gatah!]]></description>
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