Dana Carpender’s New Carb & Calorie Counter is a must-have for anyone watching their carbohydrates. Dana’s extensive knowledge of low-carb living, paired with her personal experience, makes this a comprehensive guide for any dieter. This fourth edition of her counter shares crucial tips for success as well as helpful information about carbohydrate intolerance and label [...]
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Hey everyone! I said I’d give you prize details last week and then things got super crazy. So today, after I finish some schooling with my kids, I’ll talk about a couple of the prizes in the giveaway. I’m also excited to announce that Alan Watson, author of Cereal Kill,r has generously offered 3 autographed [...]
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All weekend this question kept bombarding my cranium – how important are our thoughts and attitude in regards to weight loss? A positive attitude obviously never hurt anyone, but does negative thinking really hinder us that much? Negative thinking undermines every positive thing you set out to do, if you let it. We all suffer [...]
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Many may remember my talking about a wonderful ebook titled Overcoming Sugar Addiction. This wonderful free download was written by my friend Karly Randolph-Pitman and is loaded full of inspiration and information for freeing yourself from the sugar addict within. But sometimes information isn’t enough. Karly knows this and has started an online support program [...]
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My gorgeous friend Kim Eidson was one of five people featured on Good Morning America recently to talk about her weight loss success. Using the Atkins diet, Kim shed an amazing 159 pounds! If you’ve visited our success pages on this site, then you’ll recognize her story. Like most of us, this mother and grandmother [...]
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