Category Archives: Support & Inspiration

• 

  Free Webinar from Fred Hahn tonight

  Posted on December 13, 2010 by Amy_Dungan in blog, Low-Carb, Support & Inspiration

  Fred Hahn, who teaches the amazing Slow Burn method, is having a free webinar tonight to address the issue of children’s fitness and nutrition. I can promise this will be a fantastic time of learning and highly recommend you join in.  You can sign up here and it’s free, so no excuses to miss this [...]

  No Comments.
  Continue Reading...
• 

  The Perfect Gifts for Low-Carb Living

  Posted on December 9, 2010 by Amy_Dungan in blog, Low-Carb, Support & Inspiration, Uncategorized

  Christmas is drawing close and many people are still trying to figure out what to get that special someone that is hard to buy for. You know the one I’m talking about – those that either have everything (which is certainly not me!) or those who are particular in their likes and dislikes.  And lets [...]

  2 Comments.
  Continue Reading...
• 

  Dealing With Food Pushers

  Posted on November 24, 2010 by Amy_Dungan in blog, Low-Carb, Support & Inspiration

  Holidays bring a myriad of emotions.  The joy of spending time with family and friends can be the highlight of the season.  The flip side of this coin is that family gatherings tend to center around food, and the inevitable pressure to eat everything your Aunt Trudy made. After all, she made that sugary carb-loaded [...]

  No Comments.
  Continue Reading...
• 

  Defeat Mindless Eating for Better Health

  Posted on September 15, 2010 by Amy_Dungan in blog, Low-Carb, Personal & Life, Support & Inspiration, Weight Loss

  I sat down today at my dining table to make a list of the reviews I have yet to finish. I’ve still got a lot to share, so it’s quite a list. Sitting there I realized a couple of things. #1. I really need a new dining table.  Mine are looking a bit on the [...]

  2 Comments.
  Continue Reading...
• 

  Interview with Dr. Robert Su

  Posted on July 28, 2010 by Amy_Dungan in blog, Health, Low-Carb, Support & Inspiration

  I recently have the privilege of being interviewed by Dr. Robert Su, author of Carbohydrates Can Kill,  for his podcast show. He asked some great questions about my experiences and my thoughts on a variety of low-carb related subjects. To listen, click here. Hope you enjoy!

  No Comments.
  Continue Reading...