I’ve seen a lot of bloggers talking about the letter D lately, and they weren’t sponsored by Sesame Street. They were speaking of vitamin D (you know, that stuff we get from sunshine and animal fats – both of which we are told to avoid) and it’s important role in the body. Or more specifically, [...]
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Here’s my thoughts on the recent study and headlines concerning moods and low-carb diets. Low-carb diets and moods: what the headlines aren’t telling you Would love to hear your thoughts on this, so please leave your comments here or on examiner.
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I was interviewed yesterday by ABC News for this article. Be sure to read all three pages. I have my personal thoughts on this coming soon, but wanted to share this with you first. Enjoy! Does the Diet You Choose Affect Your Mood? – ABC News
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Photo source: lusi Reprint from Examiner Many people spend a good part of their days counting calories, limiting fat intake and exercising until they collapse from exhaustion. The reason for all this torture is to prevent heart disease and live a long, happy, healthy life. For most though, just putting yourself through all that nonsense [...]
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“Meat” your answer to IBS. HA! I kill me! Reprint from Examiner According to an article found on Modern Medicine, Gregory L. Austin, M.D., of the University of Colorado in Aurora, conducted a study involving 17 patients with diarrhea-predominant irritable bowel syndrome. After following a two-week standard diet, the participants were then put on a [...]
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