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	<title>Healthy Low Carb Living by: Amy Dungan &#187; Research</title>
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	<link>http://healthylowcarbliving.com</link>
	<description>Transforming from caterpillar to butterfly, one healthy step at a time.</description>
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		<title>Win Jimmy Moore&#8217;s 21 Life Lessons Book</title>
		<link>http://healthylowcarbliving.com/low-carb/win-jimmy-moores-21-life-lessons-book/</link>
		<comments>http://healthylowcarbliving.com/low-carb/win-jimmy-moores-21-life-lessons-book/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 22:34:26 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Recipes and Reviews]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Support & Inspiration]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=1100</guid>
		<description><![CDATA[If anyone can tell you a little somethin&#8217;-somethin&#8217; about the low-carb lifestyle, it&#8217;s Jimmy Moore. His amazing success on the Atkins plan has given him not only a whole new lease on life, but a new career as well! Jimmy spends his days blogging, podcasting, youtube-ing and writing about all things low-carb. Just watching all [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Win an autographed copy of Fat Head</title>
		<link>http://healthylowcarbliving.com/low-carb/win-an-autographed-copy-of-fat-head/</link>
		<comments>http://healthylowcarbliving.com/low-carb/win-an-autographed-copy-of-fat-head/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 22:12:14 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Junk Science]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Support & Inspiration]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=1078</guid>
		<description><![CDATA[Wow, the time has just flown by! We only have two days left in the giveaway and I still have a few prizes to tell you about! This prize is by far one of my favorite and most recommended DVDs. Tom Naughton&#8217;s Fat Head is an educational and entertaining look at the obesity &#8220;epidemic&#8221; and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Win Cereal Killer by Alan Watson</title>
		<link>http://healthylowcarbliving.com/low-carb/win-cereal-killer-by-alan-watson/</link>
		<comments>http://healthylowcarbliving.com/low-carb/win-cereal-killer-by-alan-watson/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 15:56:35 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[Junk Science]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=1061</guid>
		<description><![CDATA[I&#8217;ve talked about several books on this blog. Some I loved intensely, others were so-so. One of those books that really got me excited was Alan Watson&#8217;s Cereal Killer. (You can read my full review here.) I enjoyed this book because it takes a complicated subject, nutrition and it&#8217;s accompanying politics, and presents all the [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/win-cereal-killer-by-alan-watson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Listen to Alan Watson Feb. 10th</title>
		<link>http://healthylowcarbliving.com/low-carb/listen-to-alan-watson-feb-10th/</link>
		<comments>http://healthylowcarbliving.com/low-carb/listen-to-alan-watson-feb-10th/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 23:49:03 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[Junk Science]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=1026</guid>
		<description><![CDATA[Alan Watson (Cereal Killer) will be appearing on the  Howard Peiper&#8217;s &#8220;Kiss you Life Hello&#8221; internet talk show &#8211; LIVE &#8211; on Wednesday February 10 (7 am Pacific -  9 am Central Time). The easiest way to listen to the show is by going to www.kissyourlifehello.com and following the directions.  Alan is intelligent and entertaining and I have [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Alan Watson Interview</title>
		<link>http://healthylowcarbliving.com/health/alan-watson-interview/</link>
		<comments>http://healthylowcarbliving.com/health/alan-watson-interview/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 16:45:25 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=983</guid>
		<description><![CDATA[Many of you may remember the review I did of Alan Watson&#8217;s wonderfully informative book Cereal Killer. If you haven&#8217;t yet read this book, I highly recommend it. Jimmy Moore recently interviewed Alan on his podcast and it&#8217;s a great listen, so please go check it out and enjoy!]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Low-Carb diets kicks blood pressure booty</title>
		<link>http://healthylowcarbliving.com/weight-loss/low-carb-diets-kicks-blood-pressure-booty/</link>
		<comments>http://healthylowcarbliving.com/weight-loss/low-carb-diets-kicks-blood-pressure-booty/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 16:24:12 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=972</guid>
		<description><![CDATA[So once again we have study validating statements we low-carbers have been making for years. In a Duke study funded by the Department of Veteran Affairs, research author William S. Yancy, Jr., MD studied 146 overweight participants for a year, comparing the results of two different weight loss therapies. Pitted against each other were the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin D</title>
		<link>http://healthylowcarbliving.com/health/vitamin-d/</link>
		<comments>http://healthylowcarbliving.com/health/vitamin-d/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 15:55:47 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=858</guid>
		<description><![CDATA[I&#8217;ve seen a lot of bloggers talking about the letter D lately, and they weren&#8217;t sponsored by Sesame Street. They were speaking of vitamin D (you know, that stuff we get from sunshine and animal fats &#8211; both of which we are told to avoid)  and it&#8217;s important role in the body. Or more specifically, [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Never judge a study by it&#8217;s headline</title>
		<link>http://healthylowcarbliving.com/low-carb/never-judge-a-study-by-its-headline/</link>
		<comments>http://healthylowcarbliving.com/low-carb/never-judge-a-study-by-its-headline/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 21:01:00 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[Junk Science]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[study]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=560</guid>
		<description><![CDATA[Here&#8217;s my thoughts on the recent study and headlines concerning moods and low-carb diets. Low-carb diets and moods: what the headlines aren&#8217;t telling you Would love to hear your thoughts on this, so please leave your comments here or on examiner.]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/never-judge-a-study-by-its-headline/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Does the Diet You Choose Affect Your Mood? &#8211; ABC News</title>
		<link>http://healthylowcarbliving.com/low-carb/does-the-diet-you-choose-affect-your-mood-abc-news/</link>
		<comments>http://healthylowcarbliving.com/low-carb/does-the-diet-you-choose-affect-your-mood-abc-news/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 21:59:00 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[Junk Science]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[study]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=559</guid>
		<description><![CDATA[I was interviewed yesterday by ABC News for this article. Be sure to read all three pages. I have my personal thoughts on this coming soon, but wanted to share this with you first. Enjoy! Does the Diet You Choose Affect Your Mood? &#8211; ABC News]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/does-the-diet-you-choose-affect-your-mood-abc-news/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Those simple carbs may be hurting your ticker</title>
		<link>http://healthylowcarbliving.com/research/those-simple-carbs-may-be-hurting-your-ticker/</link>
		<comments>http://healthylowcarbliving.com/research/those-simple-carbs-may-be-hurting-your-ticker/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 14:20:00 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=527</guid>
		<description><![CDATA[Photo source: lusi Reprint from Examiner Many people spend a good part of their days counting calories, limiting fat intake and exercising until they collapse from exhaustion. The reason for all this torture is to prevent heart disease and live a long, happy, healthy life. For most though, just putting yourself through all that nonsense [...]]]></description>
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		<slash:comments>1</slash:comments>
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