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	<title>Healthy Low Carb Living by: Amy Dungan&#187; Research</title>
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	<link>http://healthylowcarbliving.com</link>
	<description>Copyright 2006-2012. Transforming from caterpillar to butterfly, one healthy step at a time.</description>
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		<title>Sugar IS Toxic!</title>
		<link>http://healthylowcarbliving.com/low-carb/sugar-is-toxic/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sugar-is-toxic</link>
		<comments>http://healthylowcarbliving.com/low-carb/sugar-is-toxic/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 14:40:40 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[60 Minutes]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Dr. Lustig]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[sugar free diet]]></category>
		<category><![CDATA[T2 diabetes]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3618</guid>
		<description><![CDATA[While this news is nothing new to most of us living the low-carb lifestyle, it will certainly come as a shock to those who have never looked into the science. I believed for years that sugar fed cancer cells, as well as contributed to heart disease, diabetes and obesity. It's refreshing and encouraging to see  a mainstream media source backing us up and taking this story to the general public! ]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Crisis In Nutrition Talk by Tom Naughton</title>
		<link>http://healthylowcarbliving.com/low-carb/crisis-in-nutrition-talk-by-tom-naughton/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=crisis-in-nutrition-talk-by-tom-naughton</link>
		<comments>http://healthylowcarbliving.com/low-carb/crisis-in-nutrition-talk-by-tom-naughton/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 15:42:59 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Controversy & Scams]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Junk Science]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[distrust]]></category>
		<category><![CDATA[Fat Head]]></category>
		<category><![CDATA[health experts]]></category>
		<category><![CDATA[junk science]]></category>
		<category><![CDATA[low carb blogs]]></category>
		<category><![CDATA[recommendations]]></category>
		<category><![CDATA[The Office of Research Integrity]]></category>
		<category><![CDATA[Tom Naughton]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3613</guid>
		<description><![CDATA[Hey Gang! Sorry I&#8217;ve been MIA. I&#8217;ve been out of pocket lately due to a large workload, and it will be a few more weeks before things loosen up, but I wanted to make sure you all knew I&#8217;m still around. As a quick update, weight loss is moving along nicely and I&#8217;m excited about [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/crisis-in-nutrition-talk-by-tom-naughton/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Participate in a Blood Sugar Response Study</title>
		<link>http://healthylowcarbliving.com/low-carb/participate-in-a-blood-sugar-response-study/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=participate-in-a-blood-sugar-response-study</link>
		<comments>http://healthylowcarbliving.com/low-carb/participate-in-a-blood-sugar-response-study/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 07:10:41 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[blood glucose response project]]></category>
		<category><![CDATA[Carbohydrates Can Kill]]></category>
		<category><![CDATA[Dr. Robert Su]]></category>
		<category><![CDATA[LC Foods]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[study]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3563</guid>
		<description><![CDATA[My good friend Dr. Robert Su is conducting a study on how LC Foods Products impact blood glucose levels. He's looking for volunteers that fit the criteria to participate in the project.]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/participate-in-a-blood-sugar-response-study/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Wheat Belly</title>
		<link>http://healthylowcarbliving.com/low-carb/wheat-belly/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wheat-belly</link>
		<comments>http://healthylowcarbliving.com/low-carb/wheat-belly/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 16:26:09 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Recipes and Reviews]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[celiecs disease]]></category>
		<category><![CDATA[Dr. William Davis]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wheat Belly]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3498</guid>
		<description><![CDATA[Most of us living the low-carb lifestyle can tell you that wheat isn't as healthy as the mainstream nutritional experts would like us to think. If asked why we believe so, many would say because of the effect wheat has on insulin. Then there are the dangers to those with Celiac's Disease or gluten senstivities. But there is a suprising side to this debate that I fear too many don't know about. I learned all about this in the eye-opening book Wheat Belly by Dr. William Davis.]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/wheat-belly/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Dr. Westman Interview</title>
		<link>http://healthylowcarbliving.com/low-carb/dr-westman-interview/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dr-westman-interview</link>
		<comments>http://healthylowcarbliving.com/low-carb/dr-westman-interview/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 16:57:17 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Junk Science]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[Dr. Eric Westman]]></category>
		<category><![CDATA[Duke University]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[low carb diets]]></category>
		<category><![CDATA[myths]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[The Atkins Diet]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3484</guid>
		<description><![CDATA[Dr. Westman took questions from viewers and answered a lot of concerns that you'll often hear about low-carb diets.]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/dr-westman-interview/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Another way you can help further the low-carb message</title>
		<link>http://healthylowcarbliving.com/low-carb/another-way-you-can-help-further-the-low-carb-message/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=another-way-you-can-help-further-the-low-carb-message</link>
		<comments>http://healthylowcarbliving.com/low-carb/another-way-you-can-help-further-the-low-carb-message/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 22:30:57 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Junk Science]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dietary Guidelines]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[low carb blog]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Nutrition & Metabolism Society]]></category>
		<category><![CDATA[Peter Farnham]]></category>
		<category><![CDATA[studies]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=2053</guid>
		<description><![CDATA[I received the following email yesterday and felt it was too important not to share. We have come a long way in our battle for acceptance of the low-carb lifestyle. When I started in 2001, low-carb diets were a joke and I constantly heard how much danger I was putting myself in. Now we have [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/another-way-you-can-help-further-the-low-carb-message/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Links you should see</title>
		<link>http://healthylowcarbliving.com/low-carb/links-you-should-see-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=links-you-should-see-2</link>
		<comments>http://healthylowcarbliving.com/low-carb/links-you-should-see-2/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 16:36:00 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=1421</guid>
		<description><![CDATA[There has been a lot of great info posted lately in the low-carb blogosphere. Since I&#8217;ve had little to no time to work on anything of my own, I thought I&#8217;d share the posts that have caught my attention lately. Dr. Davis talks about low-carb breakfast options (and explains why Kellogg is the last person [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/links-you-should-see-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Win Jimmy Moore&#8217;s 21 Life Lessons Book</title>
		<link>http://healthylowcarbliving.com/low-carb/win-jimmy-moores-21-life-lessons-book/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=win-jimmy-moores-21-life-lessons-book</link>
		<comments>http://healthylowcarbliving.com/low-carb/win-jimmy-moores-21-life-lessons-book/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 22:34:26 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Recipes and Reviews]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Support & Inspiration]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=1100</guid>
		<description><![CDATA[If anyone can tell you a little somethin&#8217;-somethin&#8217; about the low-carb lifestyle, it&#8217;s Jimmy Moore. His amazing success on the Atkins plan has given him not only a whole new lease on life, but a new career as well! Jimmy spends his days blogging, podcasting, youtube-ing and writing about all things low-carb. Just watching all [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/win-jimmy-moores-21-life-lessons-book/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Win an autographed copy of Fat Head</title>
		<link>http://healthylowcarbliving.com/low-carb/win-an-autographed-copy-of-fat-head/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=win-an-autographed-copy-of-fat-head</link>
		<comments>http://healthylowcarbliving.com/low-carb/win-an-autographed-copy-of-fat-head/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 22:12:14 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Junk Science]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Support & Inspiration]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=1078</guid>
		<description><![CDATA[Wow, the time has just flown by! We only have two days left in the giveaway and I still have a few prizes to tell you about! This prize is by far one of my favorite and most recommended DVDs. Tom Naughton&#8217;s Fat Head is an educational and entertaining look at the obesity &#8220;epidemic&#8221; and [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/win-an-autographed-copy-of-fat-head/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Win Cereal Killer by Alan Watson</title>
		<link>http://healthylowcarbliving.com/low-carb/win-cereal-killer-by-alan-watson/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=win-cereal-killer-by-alan-watson</link>
		<comments>http://healthylowcarbliving.com/low-carb/win-cereal-killer-by-alan-watson/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 15:56:35 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Junk Science]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=1061</guid>
		<description><![CDATA[I&#8217;ve talked about several books on this blog. Some I loved intensely, others were so-so. One of those books that really got me excited was Alan Watson&#8217;s Cereal Killer. (You can read my full review here.) I enjoyed this book because it takes a complicated subject, nutrition and it&#8217;s accompanying politics, and presents all the [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/win-cereal-killer-by-alan-watson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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