Category Archives: Research

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  Wheat Belly

  Posted on January 31, 2012 by Amy_Dungan in blog, Health, Low-Carb, Recipes and Reviews, Research

  Most of us living the low-carb lifestyle can tell you that wheat isn’t as healthy as the mainstream nutritional experts would like us to think. If asked why we believe so, many would say because of the effect wheat has on insulin. Then there are the dangers to those with Celiac’s Disease or gluten senstivities. But there is a suprising side to this debate that I fear too many don’t know about. I learned all about this in the eye-opening book Wheat Belly by Dr. William Davis.

  Post Tagged with book, celiecs disease, Dr. William Davis, gluten, Health, Low-Carb, Research, review, Weight Loss, Wheat Belly
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  Dr. Westman Interview

  Posted on January 20, 2012 by Amy_Dungan in blog, Health, Junk Science, Low-Carb, Research

  Dr. Westman took questions from viewers and answered a lot of concerns that you’ll often hear about low-carb diets.

  Post Tagged with blood pressure, Dr. Eric Westman, Duke University, fat, heart disease, low carb diets, myths, Research, salt, science, The Atkins Diet, Weight Loss
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  Another way you can help further the low-carb message

  Posted on June 1, 2011 by Amy_Dungan in blog, Junk Science, Low-Carb, Research

  I received the following email yesterday and felt it was too important not to share. We have come a long way in our battle for acceptance of the low-carb lifestyle. When I started in 2001, low-carb diets were a joke and I constantly heard how much danger I was putting myself in. Now we have [...]

  Post Tagged with blog, diet, Dietary Guidelines, Health, low carb blog, Low-Carb, nutrition, Nutrition & Metabolism Society, Peter Farnham, Research, studies
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  Links you should see

  Posted on August 15, 2010 by Amy_Dungan in blog, Low-Carb, Research

  There has been a lot of great info posted lately in the low-carb blogosphere. Since I’ve had little to no time to work on anything of my own, I thought I’d share the posts that have caught my attention lately. Dr. Davis talks about low-carb breakfast options (and explains why Kellogg is the last person [...]

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  Win Jimmy Moore’s 21 Life Lessons Book

  Posted on February 25, 2010 by Amy_Dungan in blog, Health, Low-Carb, Recipes and Reviews, Research, Support & Inspiration

  If anyone can tell you a little somethin’-somethin’ about the low-carb lifestyle, it’s Jimmy Moore. His amazing success on the Atkins plan has given him not only a whole new lease on life, but a new career as well! Jimmy spends his days blogging, podcasting, youtube-ing and writing about all things low-carb. Just watching all [...]

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