Category Archives: Recipes and Reviews

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  Arizona Lemonade Stix

  Posted on October 21, 2010 by Amy_Dungan in blog, Low-Carb, Recipes and Reviews

  If you like lemonade, you’ll love Arizona Sugar Free Lemonade Stix.  Lots of great lemon flavor without the all the self-destructive guilt you’ll get from drinking regular lemonade. It’s a simple as opening a package and dumping it into your favorite 16 or 20 ounce water bottle.  Shake it well and you’ll get a delicious [...]

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  Monin O’Free Syrups

  Posted on October 8, 2010 by Amy_Dungan in blog, Recipes and Reviews

  English poet William Cowper said “Variety is the very spice of life, that gives it all it’s flavor.” He was so right.  How dull would life be if everything was the same. This especially applies to our food choices. While I’ve been known to eat the same food several days in a row, eventually I’m [...]

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  Win a month of menu service from Good Life Menus!

  Posted on September 8, 2010 by Amy_Dungan in blog, Events, Low-Carb, Recipes and Reviews

  Hey everyone! I wanted to let you know about an awesome giveaway. Tracey Rollison, owner of Good Life Menus is teaming up with Healthy Low-Carb Living to celebrate her 1 year anniversary! She’s going to give one of my lucky readers a one month free subscription to her menu planning service, along with a discounted [...]

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  Quest Protein Bars

  Posted on September 2, 2010 by Amy_Dungan in blog, Low-Carb, Recipes and Reviews

  Protein bars are one of those items that I’ve loved the convenience of, but I was never convinced they were really good for me.  Many have an ingredient list that boggles the mind. I’m not crazy about getting my protein from hydrolyzed collagen and soy. The makers of Quest Bars weren’t excited about that either, [...]

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  S.P.E.E.D. your way to weight loss

  Posted on August 19, 2010 by Amy_Dungan in blog, Health, Low-Carb, Recipes and Reviews

  There are many a diet book out there proclaiming they have the key to fast weight loss. But to be brutally honest, weight loss takes work. There is no quick fix – no magic cure all.  There is however solid, science based strategies that will help you achieve overall health and fitness. The trick is [...]

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