Category Archives: Recipes and Reviews

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  Let’s Do Organic Unsweetened Organic Coconut Flakes

  Posted on March 3, 2011 by Amy_Dungan in blog, Low-Carb, Recipes and Reviews

  When thinking of low-carb, one doesn’t often think of coconut. I’m not sure why, but it’s just not one of those visions that pop in your head. Bacon, yes. Coconut, no. Coconut makes me think of sweet indulgent desserts and warm tropicBut coconut products can be a useful part of your low-carb plan. I love [...]

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  Green Mountain Gringo Salsa

  Posted on February 9, 2011 by Amy_Dungan in blog, Low-Carb, Recipes and Reviews

  I’m a Mexican food fanatic. This is a bit unfortunate considering all the rice, beans, corn and flour products used in most Mexican recipes. Learning to adjust, I’ve gladly dug the good stuff out of taco salads, fajitas and chimichangas when dining out. Of course I prefer cooking my favorite dishes at home, where I [...]

  Post Tagged with atkins, CarbSmart, diet, food, low carb blog, Low-Carb, protein power, Recipes and Reviews, salsa, Weight Loss
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  XyloSweet Review

  Posted on January 19, 2011 by Amy_Dungan in blog, Low-Carb, Recipes and Reviews

  Sweeteners are a personal preference. The spectrum of opinions on this topic range from “anything is better than sugar” to “you should never eat anything sweet again”.  I fall more in the middle. I think a little sweet here and there can be beneficial if it keeps you on course. Keeping that in mind, I [...]

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  Wing-Time Buffalo Wing Sauce – it clings to your wings!

  Posted on January 14, 2011 by Amy_Dungan in blog, Low-Carb, Recipes and Reviews

  The Super Bowl is just around the corner. I can already hear you planning your big party. Obviously you need a Godzilla-sized flat screen TV. I think that’s in the rules somewhere. Then you need awesome food.  This can include a variety of appetizers and dishes, but don’t think they have to be all high-carb [...]

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  Review: Supreme Protein Bars

  Posted on January 6, 2011 by Amy_Dungan in blog, Low-Carb, Recipes and Reviews

  Walking through Wal-Mart today I came across a protein bar I’d never seen before. Granted there are quite a few protein bars on the market, and most of them aren’t anywhere near low-carb, but when I do see a lower-carb bar I’m always game to give it a try.  I bought the two flavors available [...]

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