Category Archives: Recipes and Reviews

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  Mmmmmm…. Grilled Pork Loin!

  Posted on July 24, 2007 by Amy_Dungan in blog, Low-Carb, Recipes and Reviews

  Here is what we had for dinner last night: And man was it Y-U-M-M-Y! We took 2 pork loins, wrapped them in bacon (3 slices each), using heat resistant cooking bands – which you see at the bottom of the plate, and sprinkled them with Lawry’s Pefect Blend Seasoing & Rub (Beef and Pork). Hubby [...]

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  A reader asks "Where do I begin?"

  Posted on July 6, 2007 by Amy_Dungan in blog, Low-Carb, Recipes and Reviews, Weight Loss

  I recently got an e-mail from a nice reader who is interested in trying the low-carb lifestyle, but wasn’t sure where to begin. I thought it might be a common question so I’ve decided to share my answer here. She writes: hello,my name is ____ and I have been thinking of trying the low carb [...]

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  Two Recipes For Today

  Posted on March 30, 2007 by Amy_Dungan in blog, Low-Carb, Recipes and Reviews

  Happy Friday! Here are a couple of my favorite recipes. I thought it was time I quit being stingy and share them. :0) ENJOY!!! This recipe was originally printed in an old issue of Gourmet Magazine. I’ve made some minor modifications to amounts used, other wise it’s the same as first published. It’s high in [...]

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  The way I do it…

  Posted on March 24, 2007 by Amy_Dungan in blog, Low-Carb, Recipes and Reviews, Weight Loss

  I’ve decided to write a quick post in answer to Katiep’s question left in the comment section of my last post. I thought It might be beneficial for others who are wondering the same thing, which is what am I doing to lose weight. First let me say that I’m doing the Atkins plan, which [...]

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  Cajun Shrimp

  Posted on March 8, 2007 by Amy_Dungan in blog, Low-Carb, Recipes and Reviews, Weight Loss

  Now this recipe is super easy. My husband and I have this on a regular basis. It’s something we came up with one night when we were craving shrimp but wanted something simple since we couldn’t batter and fry it. This is great with a salad or steamed veggies. It’s also a great source of [...]

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