Category Archives: Recipes and Reviews

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  Atkins Spanish Chicken over Penne

  Posted on September 21, 2009 by Amy_Dungan in blog, Low-Carb, Recipes and Reviews

  Recently I had the chance to try Atkins latest offering to the public – penne pasta. I can say without a doubt it is simply amazing. While traditional pastas have roughly 49 carbs per serving, Atkins brand pasta boasts a lower 19 net carbs. This could be put to great use in meal planning for those who [...]

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  Atkins Recipe and a Contest

  Posted on September 21, 2009 by Amy_Dungan in blog, Recipes and Reviews

  Hey everyone! Just a quick post to tell you about my latest on Examiner. I gave a quick review of the new Atkins penne pasta and a yummy recipe. Just keep in mind that the penne is really suited to someone on maintenance. But it does taste great and if you are wanting the occasional [...]

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  Lazy Quiche

  Posted on September 11, 2009 by Amy_Dungan in blog, Low-Carb, Recipes and Reviews

  Everyone loves a great tasting meal.  And when it’s something that’s easy to throw together as well, it scores big points on my lazy-gauge. (Everyone has one of these, right?)  This is one of those recipes.  I threw it together when I was especially tired and wanted a comfort food kind of meal. My Lazy [...]

  Post Tagged with blog, food, low carb blog, Low-Carb, nutrition, quiche, Recipes and Reviews
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  French Silk Pie

  Posted on September 3, 2009 by Amy_Dungan in blog, Low-Carb, Recipes and Reviews

  I. Love.  Chocolate.  I think any self-respecting hormonally distressed woman feels the same. Do you know how many marriages have been saved by chocolate during PMS? It’s truly a thing of beauty. So to celebrate the miracle that is chocolate, I’m sharing with you one of my favorite recipes.  My low-carb French silk pie, which I may [...]

  Post Tagged with atkins, blog, dessert, diet, french silk pie, low carb blog, Low-Carb, Recipes and Reviews, sugar free, Weight Loss
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  Sharing another pasta recipe

  Posted on August 31, 2009 by Amy_Dungan in blog, Recipes and Reviews

  Hey gang. It’s still a little crazy here, but getting better. Either that or my mind is so far gone I no longer notice the lunacy of my household. :) Sharing a recipe today from Dreamfields pasta. If you aren’t a fan of Dreamfields, then go check it out anyway and use the sauce recipe. [...]

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