Category Archives: Recipes and Reviews
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Slow Cooker BBQ Pork Loin
Posted on February 1, 2012 by Amy_Dungan in blog, Low-Carb, Recipes and ReviewsI don’t know who came up with the original recipe, but I wish I did. I’d love to give them a huge hug, not to mention proper credit here, because this has been a staple in our menu planning for a long time. It’s simple and I love that I can put it in the crock pot around lunch and know that dinner is taken care of. I only made a minor tweak to fit our tastes. So below is my version of this amazing recipe.
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Wheat Belly
Posted on January 31, 2012 by Amy_Dungan in blog, Health, Low-Carb, Recipes and Reviews, ResearchMost of us living the low-carb lifestyle can tell you that wheat isn’t as healthy as the mainstream nutritional experts would like us to think. If asked why we believe so, many would say because of the effect wheat has on insulin. Then there are the dangers to those with Celiac’s Disease or gluten senstivities. But there is a suprising side to this debate that I fear too many don’t know about. I learned all about this in the eye-opening book Wheat Belly by Dr. William Davis.
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Cheeseburger Cauliflower
Posted on January 18, 2012 by Amy_Dungan in blog, Low-Carb, Recipes and ReviewsI had another one of those nights where I was short on time and and ingredients. So I’m standing at the fridge, wondering what I’m going to do with 1 1/2 lbs of hamburger. This is what I decided to do.
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Amazing New Recipe from George Stella
Posted on January 16, 2012 by Amy_Dungan in blog, Events, Recipes and ReviewsGeorge Stella, master of low-carb cooking, and his family were guests on the Dr. Oz show recently. George said ahead of time the Dr. Oz was very courteous and didn’t scoff at what they had to say. This gave me hope that it would go better than the Gary Taubes segement. I was plesantly surprised.
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Easy Italian Skillet Meal
Posted on January 11, 2012 by Amy_Dungan in blog, Low-Carb, Recipes and ReviewsTonight I cooked my family their favorite high-carb meal,lasagna. It’s not something we have often, but I do make it on occassion simply because they love it so much. Obviously, it’s not something I can eat so I have to plan something else for myself. Tonight I started with browning extra hamburger, but had no [...]
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