Category Archives: Personal & Life

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  My interview on the Livin’ La Vida Low-Carb Show

  Posted on June 25, 2010 by Amy_Dungan in blog, Low-Carb, Personal & Life, Support & Inspiration

  Jimmy Moore contacted me a few months back about being on his podcast show. I agreed, but honestly worried that I had nothing interesting to offer his listeners. Jimmy convinced me that just telling my story and what my blog is about would be great. So that’s what I did. I hope you find this [...]

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  Update

  Posted on June 2, 2010 by Amy_Dungan in blog, Low-Carb, Personal & Life

  Just a quick update. Things have been hectic here and “life stuff” is preventing me from having blogging time. Or reading time. Or searching time… you get the picture. While I wish I could say things have slowed down and I’m ready to get back to posting here, that isn’t the case. It may be [...]

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  Personal Update 3-25-10

  Posted on March 25, 2010 by Amy_Dungan in blog, Low-Carb, Personal & Life

  Just thought I’d pop in for a minute and give you an update. I’m now doing Fred Hahn’s Slow Burn technique twice a week. This is a short, intense workout that completely fatigues the muscles. After just two workouts I actually felt stronger. I asked Fred if this was all in my head, or if [...]

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  Detailed Recap of the 2010 Low-Carb Cruise

  Posted on March 23, 2010 by Amy_Dungan in blog, Low-Carb, Personal & Life, Support & Inspiration

  This is long, and I apologize for that, but I wanted you to truly get an idea what this cruise was like. Hope you enjoy! The 3rd Annual Low-Carb Cruise, which took place earlier this month, was by far one of the most enjoyable and educational adventures I’ve taken in a long time. Sadly, the [...]

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  R.I.P. Monica Crab

  Posted on March 18, 2010 by Amy_Dungan in blog, Personal & Life

  A couple of days ago we noticed that my daughters hermit crab, which she named Monica, was burrowing in the sand. “Ah ha!” we thought, “She is FINALLY going to change shells.” She’s been living in that Sponge Bob shell ever since we got her. Little did we know that her plans were less about [...]

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