Category Archives: Personal & Life

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  A great talk with Hank from The Low Carb Journey

  Posted on December 10, 2010 by Amy_Dungan in blog, Low-Carb, Personal & Life

  Hey friends! I wanted to let you know that a few weeks back I had the honor of being interviewed by Hank Garner, who recently started his own podcast titled My Low Carb Journey.  His podcast may be new, but he certainly seems like an old pro at it. I was completely relaxed and comfortable [...]

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  A plea for the children

  Posted on November 20, 2010 by Amy_Dungan in blog, Events, Personal & Life

  This post will be way off the beaten path for me, but I feel it’s important enough that it needs to be shared. I’ll get back to posting low-carb information soon, which I realize is why you come here, but please bear with me for a moment and read on. I grew up in small community [...]

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  A letter to my readers

  Posted on October 12, 2010 by Amy_Dungan in blog, Personal & Life

  Dear Friends, I think it’s time I did some explaining. Jimmy Moore recently had a reader ask him a question that I’m sure has been on many minds. They wanted to know why many low-carb representatives were not “skinny”. I think it’s certainly a valid question. It’s also well timed as this is something I’ve [...]

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  Defeat Mindless Eating for Better Health

  Posted on September 15, 2010 by Amy_Dungan in blog, Low-Carb, Personal & Life, Support & Inspiration, Weight Loss

  I sat down today at my dining table to make a list of the reviews I have yet to finish. I’ve still got a lot to share, so it’s quite a list. Sitting there I realized a couple of things. #1. I really need a new dining table.  Mine are looking a bit on the [...]

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  Random Update

  Posted on July 26, 2010 by Amy_Dungan in blog, Low-Carb, Personal & Life

  Hey everyone! I figured it was time for me to jump in here and just tell you what’s been up lately. I’ve been busy with the usual stuff: kids, home, writing, photography.  This summer has been a cooker here in Illinois. I’ve spent time in the pool every chance I’ve gotten, which honestly hasn’t been [...]

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