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	<title>Healthy Low Carb Living by: Amy Dungan&#187; Low-Carb</title>
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	<link>http://healthylowcarbliving.com</link>
	<description>Copyright 2006-2012. Transforming from caterpillar to butterfly, one healthy step at a time.</description>
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		<title>I&#8217;m Back from the 2012 LC Cruise!</title>
		<link>http://healthylowcarbliving.com/low-carb/im-back-from-the-2012-lc-cruise/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=im-back-from-the-2012-lc-cruise</link>
		<comments>http://healthylowcarbliving.com/low-carb/im-back-from-the-2012-lc-cruise/#comments</comments>
		<pubDate>Tue, 15 May 2012 21:39:00 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[2012 Low Carb Cruise]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[low carb blog]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3653</guid>
		<description><![CDATA[As some of you may know, we just got back from the 5th Annual Low Carb Cruise. It was a fantastic time and I can't wait to tell you all about it. ]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/im-back-from-the-2012-lc-cruise/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Help Oppose Illinois S.B. 2936 Dietitian Nutritionist Licensing Bill</title>
		<link>http://healthylowcarbliving.com/low-carb/help-oppose-illinois-s-b-2936-dietitian-nutritionist-licensing-bill/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=help-oppose-illinois-s-b-2936-dietitian-nutritionist-licensing-bill</link>
		<comments>http://healthylowcarbliving.com/low-carb/help-oppose-illinois-s-b-2936-dietitian-nutritionist-licensing-bill/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 04:01:41 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Controversy & Scams]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[bill]]></category>
		<category><![CDATA[Illinois]]></category>
		<category><![CDATA[legislation]]></category>
		<category><![CDATA[monopoly]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3644</guid>
		<description><![CDATA[Once again, our state government officials are working hard to protect us from ourselves. I mean really, why do we think we are capable of making our own nutritional decisions? We should just turn our brains on auto-pilot and do what the nice "expert" says, right? After all, they stay abreast of the latest science, and they don't let funding or politics determine what they advise, and they... oh wait. I have that backwards.]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/help-oppose-illinois-s-b-2936-dietitian-nutritionist-licensing-bill/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Personal Update</title>
		<link>http://healthylowcarbliving.com/low-carb/a-personal-update/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-personal-update</link>
		<comments>http://healthylowcarbliving.com/low-carb/a-personal-update/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 00:26:17 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Personal & Life]]></category>
		<category><![CDATA[changes]]></category>
		<category><![CDATA[personal update]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3638</guid>
		<description><![CDATA[So how am I doing? I'm not. Doing that is. I'm just kind of at a stand still. Well, I guess that's not true. I've gone in the wrong direction for a bit, then broke down on the highway, so to speak. I think there's a crack in the block. ]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/a-personal-update/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>CarbSmart Announces New Direction</title>
		<link>http://healthylowcarbliving.com/low-carb/carbsmart-announces-new-direction/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=carbsmart-announces-new-direction</link>
		<comments>http://healthylowcarbliving.com/low-carb/carbsmart-announces-new-direction/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 17:42:12 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Amy Dungan]]></category>
		<category><![CDATA[Andrew DiMino]]></category>
		<category><![CDATA[CarbSmart Magazine]]></category>
		<category><![CDATA[changes]]></category>
		<category><![CDATA[Dana Carpender]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[new direction]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3632</guid>
		<description><![CDATA[Recently we made the decision to refocus CarbSmart and give the website an upgrade. It's been a lot of work behind the scenes, but it's finally ready to go. You'll notice not only the shiney new look, but that something is missing. To better serve the low-carb community, we have decided that we will no longer sell low-carb items. That might sound odd to some, but we feel it allows us to better focus on the magazine and the content we bring to our readers. Lots of exciting stuff ahead for CarbSmart and it's readers. We look forward to having you join us! Check out the new CarbSmart.com and let me know what you think! ]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Sugar IS Toxic!</title>
		<link>http://healthylowcarbliving.com/low-carb/sugar-is-toxic/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sugar-is-toxic</link>
		<comments>http://healthylowcarbliving.com/low-carb/sugar-is-toxic/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 14:40:40 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[60 Minutes]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Dr. Lustig]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[sugar free diet]]></category>
		<category><![CDATA[T2 diabetes]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3618</guid>
		<description><![CDATA[While this news is nothing new to most of us living the low-carb lifestyle, it will certainly come as a shock to those who have never looked into the science. I believed for years that sugar fed cancer cells, as well as contributed to heart disease, diabetes and obesity. It's refreshing and encouraging to see  a mainstream media source backing us up and taking this story to the general public! ]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/sugar-is-toxic/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Crisis In Nutrition Talk by Tom Naughton</title>
		<link>http://healthylowcarbliving.com/low-carb/crisis-in-nutrition-talk-by-tom-naughton/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=crisis-in-nutrition-talk-by-tom-naughton</link>
		<comments>http://healthylowcarbliving.com/low-carb/crisis-in-nutrition-talk-by-tom-naughton/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 15:42:59 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Controversy & Scams]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Junk Science]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[distrust]]></category>
		<category><![CDATA[Fat Head]]></category>
		<category><![CDATA[health experts]]></category>
		<category><![CDATA[junk science]]></category>
		<category><![CDATA[low carb blogs]]></category>
		<category><![CDATA[recommendations]]></category>
		<category><![CDATA[The Office of Research Integrity]]></category>
		<category><![CDATA[Tom Naughton]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3613</guid>
		<description><![CDATA[Hey Gang! Sorry I&#8217;ve been MIA. I&#8217;ve been out of pocket lately due to a large workload, and it will be a few more weeks before things loosen up, but I wanted to make sure you all knew I&#8217;m still around. As a quick update, weight loss is moving along nicely and I&#8217;m excited about [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/crisis-in-nutrition-talk-by-tom-naughton/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winner of the LC Foods Giveaway!</title>
		<link>http://healthylowcarbliving.com/low-carb/winner-of-the-lc-foods-giveaway/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=winner-of-the-lc-foods-giveaway</link>
		<comments>http://healthylowcarbliving.com/low-carb/winner-of-the-lc-foods-giveaway/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 23:24:48 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[LC Foods]]></category>
		<category><![CDATA[random numbers]]></category>
		<category><![CDATA[winner]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3606</guid>
		<description><![CDATA[The time has come to choose a winner! So I grabbed up all your scrumptious little entries and threw them in the random number generator. It chose the 5th entry I recieved.]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/winner-of-the-lc-foods-giveaway/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>LC Foods Giveaway</title>
		<link>http://healthylowcarbliving.com/low-carb/lc-foods-giveaway/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lc-foods-giveaway</link>
		<comments>http://healthylowcarbliving.com/low-carb/lc-foods-giveaway/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 21:23:16 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[LC Foods]]></category>
		<category><![CDATA[low carb blog]]></category>
		<category><![CDATA[low carb products]]></category>
		<category><![CDATA[low carb specialty foods]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3590</guid>
		<description><![CDATA[LC Foods has several tasty new products available and they'd love for you to come take a look around. They'd also love to give one of my lucky readers some free goodies! So here's what we'll do:]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/lc-foods-giveaway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inhale Your Dessert with Vaportrim!</title>
		<link>http://healthylowcarbliving.com/weight-loss/inhale-your-dessert-with-vapotrim/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=inhale-your-dessert-with-vapotrim</link>
		<comments>http://healthylowcarbliving.com/weight-loss/inhale-your-dessert-with-vapotrim/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 19:33:40 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Recipes and Reviews]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[no calories]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[Vapotrim]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3582</guid>
		<description><![CDATA[I recently had the opportunity to try a very cool new product called Vaportrim. With this ingenious product, you can literally inhale your dessert - no carbs, no calories, no cravings!]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/weight-loss/inhale-your-dessert-with-vapotrim/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Review of Nourished by Judy Barnes Baker</title>
		<link>http://healthylowcarbliving.com/low-carb/review-of-nourished-by-judy-barnes-baker/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=review-of-nourished-by-judy-barnes-baker</link>
		<comments>http://healthylowcarbliving.com/low-carb/review-of-nourished-by-judy-barnes-baker/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 18:07:54 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Menus]]></category>
		<category><![CDATA[Recipes and Reviews]]></category>
		<category><![CDATA[Amy Dungan]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Low-Carb Living]]></category>
		<category><![CDATA[Judy Barnes Baker]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[low carb living]]></category>
		<category><![CDATA[menus]]></category>
		<category><![CDATA[Nourished]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3573</guid>
		<description><![CDATA[You may remember my announcement about a new cookbook available from Judy Barnes Baker titled Nourshed: Health, Weight Loss, and Metabolic Balance. I now have a copy of it in my hot little hands, and let me tell you, I'm thrilled. Nourished is more than just a cookbook. It's a primer on low carb living. Judy has a knack for explaining the details and she does a thorough job in this latest masterpiece.]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/review-of-nourished-by-judy-barnes-baker/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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