Category Archives: Low-Carb

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  Slow Cooker BBQ Pork Loin

  Posted on February 1, 2012 by Amy_Dungan in blog, Low-Carb, Recipes and Reviews

  I don’t know who came up with the original recipe, but I wish I did. I’d love to give them a huge hug, not to mention proper credit here, because this has been a staple in our menu planning for a long time. It’s simple and I love that I can put it in the crock pot around lunch and know that dinner is taken care of. I only made a minor tweak to fit our tastes. So below is my version of this amazing recipe.

  Post Tagged with Amy Dungan, bbq pork loin, crockpot, Low-Carb, recipe, slow cooker
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  Wheat Belly

  Posted on January 31, 2012 by Amy_Dungan in blog, Health, Low-Carb, Recipes and Reviews, Research

  Most of us living the low-carb lifestyle can tell you that wheat isn’t as healthy as the mainstream nutritional experts would like us to think. If asked why we believe so, many would say because of the effect wheat has on insulin. Then there are the dangers to those with Celiac’s Disease or gluten senstivities. But there is a suprising side to this debate that I fear too many don’t know about. I learned all about this in the eye-opening book Wheat Belly by Dr. William Davis.

  Post Tagged with book, celiecs disease, Dr. William Davis, gluten, Health, Low-Carb, Research, review, Weight Loss, Wheat Belly
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  Important Links

  Posted on January 25, 2012 by Amy_Dungan in blog, Controversy & Scams, Health, Low-Carb

  Hey gang! Sorry I’ve been kinda of MIA lately. I’m in the middle of a big work project and it’s keeping me busy, so my free time is much less than normal right now. I did want to take a moment to share a couple of links with you that I think you should see.

  Post Tagged with blogs, Colorado HB1060, diabetes, Fat Head, freedom of speech, Jamie VanEaton, Jerry Naughton, Links, Low-Carb, nutritional advice, Paula Deen, personal experience, Tom Naughton, Your Lighter Side
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  Dr. Westman Interview

  Posted on January 20, 2012 by Amy_Dungan in blog, Health, Junk Science, Low-Carb, Research

  Dr. Westman took questions from viewers and answered a lot of concerns that you’ll often hear about low-carb diets.

  Post Tagged with blood pressure, Dr. Eric Westman, Duke University, fat, heart disease, low carb diets, myths, Research, salt, science, The Atkins Diet, Weight Loss
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  Cheeseburger Cauliflower

  Posted on January 18, 2012 by Amy_Dungan in blog, Low-Carb, Recipes and Reviews

  I had another one of those nights where I was short on time and and ingredients. So I’m standing at the fridge, wondering what I’m going to do with 1 1/2 lbs of hamburger. This is what I decided to do.

  Post Tagged with cauliflower, cheese, cheeseburger, ground beef, hamburger, Low-Carb, Recipes and Reviews
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