Category Archives: Health

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  Wow.. is it Monday already?

  Posted on September 17, 2007 by Amy_Dungan in blog, Health, Weight Loss

  It seems like lately time has just been flying by! I’m sure it’s because I’ve had such a busy schedule. OK, where to start? Weight Loss: Nothing much to report. I’ve struggled with my eating somewhat and it’s not all been low-carb. :0( But I’m back on track so things should start moving again. I’ve [...]

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  A few good reads for today….

  Posted on July 31, 2007 by Amy_Dungan in blog, Health, Low-Carb, Research, Weight Loss

  Weight loss First a quick update: I’m down another lb, which leaves only a lb to go before I’m back at 161.4. Curse those chips! We had dinner with friends last night and they started asking me about my diet. I explained how low-carb works, etc. They didn’t look sold when I was finished, but [...]

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  Worried about your sweetner?

  Posted on May 30, 2007 by Amy_Dungan in blog, Health, Low-Carb

  I found this article today and felt it was definitely worth sharing. It summarizes various sweeteners and the questions frequently asked about them, such as: What is sucralose? Why does aspartame carry a warning label? Is it true that it causes brain cancer? Why is stevia sold as a dietary supplement, not a sweetener? Why [...]

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