Category Archives: Health

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  Review: The 6 Week Cure for the Middle Aged Middle

  Posted on January 11, 2010 by Amy_Dungan in blog, Health, Low-Carb, Recipes and Reviews, Weight Loss

  As we approach those middle years, we realize things are changing. Some are no big deal. Most people can handle a little grey here and there. And those little noises your body makes when you get out of bed each morning –  nothing a little stretching can’t take care of, right? But what about that [...]

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  Awesome Poem

  Posted on December 22, 2009 by Amy_Dungan in blog, Health, Humor, Junk Science

  Ok, I know I don’t usually share poetry on here, but this is an uber awesome poem from our friend Tom Naughton. I want this framed… and a copy for my wallet… and maybe one for my fridge. I should give a copy to my doctor as well. *insert evil smile* ‘Twas The Night Before [...]

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  Healthy Mind Fit Body Podcast Interivew

  Posted on December 18, 2009 by Amy_Dungan in blog, Health, Low-Carb, Support & Inspiration

  Hey everyone! I wanted to tell you about a new low-carb site and podcast called Healthy Mind Fit Body.  Run by two enthusiastic fellas named Kevin Koskella and Wes Bertrand, their blog posts and weekly podcasts are dedicated to helping you make the most of your healthy low-carb lifestyle.  They recently interviewed me for their [...]

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  Vitamin D

  Posted on December 17, 2009 by Amy_Dungan in blog, Health, Research

  I’ve seen a lot of bloggers talking about the letter D lately, and they weren’t sponsored by Sesame Street. They were speaking of vitamin D (you know, that stuff we get from sunshine and animal fats – both of which we are told to avoid)  and it’s important role in the body. Or more specifically, [...]

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  Why are we overweight?

  Posted on December 8, 2009 by Amy_Dungan in blog, Health, Weight Loss

  While attending a lecture given by Gary Taubes last November, I was hit smack in the head with an interesting point he brought up. Obese people aren’t that way because they overeat – they overeat because they are obese. Think about it. Do you really think a 300 lb man can successfully fuel his body [...]

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