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	<title>Healthy Low Carb Living by: Amy Dungan&#187; Health</title>
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	<link>http://healthylowcarbliving.com</link>
	<description>Copyright 2006-2012. Transforming from caterpillar to butterfly, one healthy step at a time.</description>
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		<title>Help Oppose Illinois S.B. 2936 Dietitian Nutritionist Licensing Bill</title>
		<link>http://healthylowcarbliving.com/low-carb/help-oppose-illinois-s-b-2936-dietitian-nutritionist-licensing-bill/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=help-oppose-illinois-s-b-2936-dietitian-nutritionist-licensing-bill</link>
		<comments>http://healthylowcarbliving.com/low-carb/help-oppose-illinois-s-b-2936-dietitian-nutritionist-licensing-bill/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 04:01:41 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Controversy & Scams]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[bill]]></category>
		<category><![CDATA[Illinois]]></category>
		<category><![CDATA[legislation]]></category>
		<category><![CDATA[monopoly]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3644</guid>
		<description><![CDATA[Once again, our state government officials are working hard to protect us from ourselves. I mean really, why do we think we are capable of making our own nutritional decisions? We should just turn our brains on auto-pilot and do what the nice "expert" says, right? After all, they stay abreast of the latest science, and they don't let funding or politics determine what they advise, and they... oh wait. I have that backwards.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Personal Update</title>
		<link>http://healthylowcarbliving.com/low-carb/a-personal-update/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-personal-update</link>
		<comments>http://healthylowcarbliving.com/low-carb/a-personal-update/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 00:26:17 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Personal & Life]]></category>
		<category><![CDATA[changes]]></category>
		<category><![CDATA[personal update]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3638</guid>
		<description><![CDATA[So how am I doing? I'm not. Doing that is. I'm just kind of at a stand still. Well, I guess that's not true. I've gone in the wrong direction for a bit, then broke down on the highway, so to speak. I think there's a crack in the block. ]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/a-personal-update/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Sugar IS Toxic!</title>
		<link>http://healthylowcarbliving.com/low-carb/sugar-is-toxic/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sugar-is-toxic</link>
		<comments>http://healthylowcarbliving.com/low-carb/sugar-is-toxic/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 14:40:40 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[60 Minutes]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Dr. Lustig]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[sugar free diet]]></category>
		<category><![CDATA[T2 diabetes]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3618</guid>
		<description><![CDATA[While this news is nothing new to most of us living the low-carb lifestyle, it will certainly come as a shock to those who have never looked into the science. I believed for years that sugar fed cancer cells, as well as contributed to heart disease, diabetes and obesity. It's refreshing and encouraging to see  a mainstream media source backing us up and taking this story to the general public! ]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Crisis In Nutrition Talk by Tom Naughton</title>
		<link>http://healthylowcarbliving.com/low-carb/crisis-in-nutrition-talk-by-tom-naughton/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=crisis-in-nutrition-talk-by-tom-naughton</link>
		<comments>http://healthylowcarbliving.com/low-carb/crisis-in-nutrition-talk-by-tom-naughton/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 15:42:59 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Controversy & Scams]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Junk Science]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[distrust]]></category>
		<category><![CDATA[Fat Head]]></category>
		<category><![CDATA[health experts]]></category>
		<category><![CDATA[junk science]]></category>
		<category><![CDATA[low carb blogs]]></category>
		<category><![CDATA[recommendations]]></category>
		<category><![CDATA[The Office of Research Integrity]]></category>
		<category><![CDATA[Tom Naughton]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3613</guid>
		<description><![CDATA[Hey Gang! Sorry I&#8217;ve been MIA. I&#8217;ve been out of pocket lately due to a large workload, and it will be a few more weeks before things loosen up, but I wanted to make sure you all knew I&#8217;m still around. As a quick update, weight loss is moving along nicely and I&#8217;m excited about [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Participate in a Blood Sugar Response Study</title>
		<link>http://healthylowcarbliving.com/low-carb/participate-in-a-blood-sugar-response-study/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=participate-in-a-blood-sugar-response-study</link>
		<comments>http://healthylowcarbliving.com/low-carb/participate-in-a-blood-sugar-response-study/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 07:10:41 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[blood glucose response project]]></category>
		<category><![CDATA[Carbohydrates Can Kill]]></category>
		<category><![CDATA[Dr. Robert Su]]></category>
		<category><![CDATA[LC Foods]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[study]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3563</guid>
		<description><![CDATA[My good friend Dr. Robert Su is conducting a study on how LC Foods Products impact blood glucose levels. He's looking for volunteers that fit the criteria to participate in the project.]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/participate-in-a-blood-sugar-response-study/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Wheat Belly</title>
		<link>http://healthylowcarbliving.com/low-carb/wheat-belly/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wheat-belly</link>
		<comments>http://healthylowcarbliving.com/low-carb/wheat-belly/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 16:26:09 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Recipes and Reviews]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[celiecs disease]]></category>
		<category><![CDATA[Dr. William Davis]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wheat Belly]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3498</guid>
		<description><![CDATA[Most of us living the low-carb lifestyle can tell you that wheat isn't as healthy as the mainstream nutritional experts would like us to think. If asked why we believe so, many would say because of the effect wheat has on insulin. Then there are the dangers to those with Celiac's Disease or gluten senstivities. But there is a suprising side to this debate that I fear too many don't know about. I learned all about this in the eye-opening book Wheat Belly by Dr. William Davis.]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/wheat-belly/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Important Links</title>
		<link>http://healthylowcarbliving.com/low-carb/important-links/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=important-links</link>
		<comments>http://healthylowcarbliving.com/low-carb/important-links/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 21:18:43 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Controversy & Scams]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[Colorado HB1060]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Fat Head]]></category>
		<category><![CDATA[freedom of speech]]></category>
		<category><![CDATA[Jamie VanEaton]]></category>
		<category><![CDATA[Jerry Naughton]]></category>
		<category><![CDATA[Links]]></category>
		<category><![CDATA[nutritional advice]]></category>
		<category><![CDATA[Paula Deen]]></category>
		<category><![CDATA[personal experience]]></category>
		<category><![CDATA[Tom Naughton]]></category>
		<category><![CDATA[Your Lighter Side]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3491</guid>
		<description><![CDATA[Hey gang! Sorry I've been kinda of MIA lately. I'm in the middle of a big work project and it's keeping me busy, so my free time is much less than normal right now. I did want to take a moment to share a couple of links with you that I think you should see.]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/important-links/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Dr. Westman Interview</title>
		<link>http://healthylowcarbliving.com/low-carb/dr-westman-interview/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dr-westman-interview</link>
		<comments>http://healthylowcarbliving.com/low-carb/dr-westman-interview/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 16:57:17 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Junk Science]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[Dr. Eric Westman]]></category>
		<category><![CDATA[Duke University]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[low carb diets]]></category>
		<category><![CDATA[myths]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[The Atkins Diet]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=3484</guid>
		<description><![CDATA[Dr. Westman took questions from viewers and answered a lot of concerns that you'll often hear about low-carb diets.]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/low-carb/dr-westman-interview/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Conquer Diabetes &amp; Prediabetes by Steve Parker, M.D.</title>
		<link>http://healthylowcarbliving.com/recipes/conquer-diabetes-prediabetes-by-steve-parker-m-d/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=conquer-diabetes-prediabetes-by-steve-parker-m-d</link>
		<comments>http://healthylowcarbliving.com/recipes/conquer-diabetes-prediabetes-by-steve-parker-m-d/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 04:14:07 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Recipes and Reviews]]></category>
		<category><![CDATA[Conquer Diabetes & Prediabetes]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dietary Guidelines]]></category>
		<category><![CDATA[Dr. Steve Parker]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[helpful tools]]></category>
		<category><![CDATA[low carb blog]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=2250</guid>
		<description><![CDATA[I&#8217;m way behind on my book reviews. So many books, so little time. I&#8217;ve recently read Conquer Diabetes &#38; Prediabetes by Dr. Steve Parker and I&#8217;m glad I can finally share my thoughts about this this book with you. I have to say I was immensly impressed by the very first sentence in this book. [...]]]></description>
		<wfw:commentRss>http://healthylowcarbliving.com/recipes/conquer-diabetes-prediabetes-by-steve-parker-m-d/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Running the Numbers</title>
		<link>http://healthylowcarbliving.com/low-carb/running-the-numbers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=running-the-numbers</link>
		<comments>http://healthylowcarbliving.com/low-carb/running-the-numbers/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 19:16:00 +0000</pubDate>
		<dc:creator>Amy_Dungan</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Low-Carb]]></category>
		<category><![CDATA[Personal & Life]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[bloodwork]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[labs]]></category>
		<category><![CDATA[low carb blog]]></category>
		<category><![CDATA[lowcarb]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://healthylowcarbliving.com/?p=2233</guid>
		<description><![CDATA[Ten years. It&#8217;s been ten crazy, fantastic, sometimes frustrating years that I&#8217;ve tried to live the low-carb lifestyle. What is has not been, is perfect. Or rather, I haven&#8217;t been perfect, and I&#8217;m okay with that. Food has always been an issue for me, and maybe it always will be. I don&#8217;t really know. I&#8217;m [...]]]></description>
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		<slash:comments>14</slash:comments>
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