Category Archives: blog

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  Inhale Your Dessert with Vaportrim!

  Posted on February 16, 2012 by Amy_Dungan in blog, Low-Carb, Recipes and Reviews, Weight Loss

  I recently had the opportunity to try a very cool new product called Vaportrim. With this ingenious product, you can literally inhale your dessert – no carbs, no calories, no cravings!

  Post Tagged with dessert, Low-Carb, no calories, sugar free, Vapotrim, Weight Loss
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  Review of Nourished by Judy Barnes Baker

  Posted on February 15, 2012 by Amy_Dungan in blog, Low-Carb, Menus, Recipes and Reviews

  You may remember my announcement about a new cookbook available from Judy Barnes Baker titled Nourshed: Health, Weight Loss, and Metabolic Balance. I now have a copy of it in my hot little hands, and let me tell you, I’m thrilled. Nourished is more than just a cookbook. It’s a primer on low carb living. Judy has a knack for explaining the details and she does a thorough job in this latest masterpiece.

  Post Tagged with Amy Dungan, book, book review, cookbook, Health, Healthy Low-Carb Living, Judy Barnes Baker, low carb diet, low carb living, menus, Nourished, review, Weight Loss
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  Don’t miss the FREE Paleo Summit

  Posted on February 13, 2012 by Amy_Dungan in blog, Events, Low-Carb, Support & Inspiration

  Hey gang! I heard about an awesome opportunity that I wanted share with you. My good friend & popular health blogger, Sean Croxton, has just put the finishing touches on the first ever online PALEO extravaganza.

  Post Tagged with Dr. Thomas O'Bryan, events, experts, Gary Taubes, Health, Low-Carb, Mark Sisson, Mat Lemonde, Matt Stone, Paul Chek, presentation, Sarah Fragoso, Sean Croxton, The Paleo Summit, Weight Loss
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  Participate in a Blood Sugar Response Study

  Posted on February 13, 2012 by Amy_Dungan in blog, Health, Low-Carb, Research

  My good friend Dr. Robert Su is conducting a study on how LC Foods Products impact blood glucose levels. He’s looking for volunteers that fit the criteria to participate in the project.

  Post Tagged with blood glucose response project, Carbohydrates Can Kill, Dr. Robert Su, LC Foods, Low-Carb, products, Research, study
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  Positive Thinking and Personal Musings

  Posted on February 8, 2012 by Amy_Dungan in blog, Personal & Life, Support & Inspiration

  I’ve been thinking a lot about how our state of mind affects our progress. As a general rule, I’m a pretty positive person. I try to see the silver lining in every cloud, or anxiously wait for the rainbow after each storm. But something has happened in the last couple of years that has changed that. I’ve let life events, stress, and people crush my enthusiasm. Notice I said I’ve let this happen. I’m not crying victim. Despite what happens to me, my response to that event is completely under my control. I alone am responsible for my reactions.

  Post Tagged with Amy Dungan, attitude, determination, Low-Carb, negative thinking. frustration, positive thinking, state of mind, success, Weight Loss
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