• Now Available: Fat Fast Cookbook

    Check out our new cookbook!

    Now Available: Fat Fast Cookbook
     
Welcome to Healthy Low-Carb Living. Sit back, grab a cuppa coffee, and have a look around. And don't worry about the dog. He's harmless.

 

Running The Numbers – My blood test results after being on a low-carb diet for 10 years.

Sugar Is Toxic – A segment that aired on 60 Minutes that discusses the dangers of sugar.

Nourished  - A review of the newest cookbook from Judy Barnes Baker.